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In this episode, I share how I healed and transformed my eating disorders and hypothyroidism by finding my voice and allowing myself to be more authentic and of course by letting go of addictions and limiting beliefs, facing my shadows, and turning them into my strength.
 What supported me on this journey was a holistic approach to life, drawing on the wisdom of Ayurveda, the power of Kundalini Yoga, and the deep insights of feminine knowledge.

I also talk about the practical steps I took, the daily practices that made a real difference, and how you too can start shifting old patterns, reconnect with your energy, and step into your fullest, healthiest self.

Join my upcoming Workshop 'Become your own Healer'

Live in Richterswil on Oct 19th (German) 

https://www.danielahofmann.com/de/service-page/become-your-own-healer-workshop-1?category=60ec2537-a286-46ee-952e-6e45c2ba370a&referral=service_list_widget

Online on Nov 7th (English)

https://www.danielahofmann.com/de/service-page/become-your-own-healer-online-workshop-1?category=60ec2537-a286-46ee-952e-6e45c2ba370a&referral=service_list_widget

Raise Your Vibration Podcast with Daniela

Your host, Daniela, is a Kundalini Yoga teacher and a coach women, guiding women back to their authentic energy and essence.

Her own 180° transformation awakened a passion to share the tools that supported her healing. What began with Ayurvedic lifestyle guidance grew into a holistic and energetic approach.

Today, Daniela combines hypno- and regression therapy, ThetaHealing®, energy work, feminine wisdom, and astrology in her Holistic Transformation Method — helping women release what no longer serves, reconnect with their true selves, and anchor lasting change.

Rooted in the harmony of body, mind, emotion, and energy, her work inspires women to remember who they are and live aligned with their true essence.

🕊️ Disclaimer: For informational and entertainment purposes only. Not a substitute for professional medical or mental health advice.

Connect with Daniela: Website - Book a free call & energy scan

Instagram → @daniela_raise_your_vibration

Intro/Outro Song: Indian Loop