In this episode of Pete vs. Anxiety, host Pete interviews Maddie Andrews, a mental health advocate and nonprofit founder. Maddie shares her journey of overcoming trauma and severe mental illness, emphasizing the importance of kindness, empathy, and community support. She discusses her advocacy work, the challenges of self-diagnosis, and the need for education about mental health from a young age. Maddie's story is one of resilience and hope, inspiring listeners to seek help and support while breaking the stigma surrounding mental health.




Takeaways
Maddie Andrews is a mental health advocate and nonprofit founder.
She turned her trauma into motivation for healing and community building.
Maddie's journey includes overcoming severe mental illness and hospitalization.
She emphasizes the importance of kindness and empathy in mental health.
Advocacy work is crucial for breaking the stigma surrounding mental illness.
Maddie created a support group for those with similar diagnoses.
Education about mental health should start at a young age.
Self-diagnosis can be harmful and trivializes real mental health struggles.
Open communication in relationships is vital for understanding mental health.
Maddie encourages people to seek help and support when needed.






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