Lynell kicks off the show by celebrating the Capitals' thrilling victory over the Montreal Canadiens — a win that sends them into the second round of the Stanley Cup Playoffs. He breaks down the Caps' hard-hitting, physical style of play and explains why he’s confident they can take down Carolina next.

Then, the conversation shifts to the proposed new stadium, following Councilwoman Brooke Pinto’s appearance on 106.7 The Fan, where she shared new insights into the ambitious development.

Next, find out where NFL.com ranks the Commanders — and hear Lynell’s unfiltered reaction to their placement.

We wrap up by asking: Which Commanders position group still needs the most help? Plus, thoughts on the Lakers’ elimination in five games, and plenty more.