Nutrition Facts with Dr. Greger

Fun with Fermented Foods

11.04.2021 - By Michael Greger, M.D. FACLMPlay

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These foods are rich in probiotics but some are better for you than others.

This episode features audio from Fermented or Unfermented Soy Foods for Prostate Cancer Prevention?, Culture Shock – Questioning the Efficacy and Safety of Probiotics, and Preventing the Common Cold with Probiotics?. Visit the video pages for all sources and doctor's notes related to this podcast.

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