Coach and Coordinator Podcast

Functional Agility - Shawn Myszka - The Movement Myagi With Dr. Joe Eisenmann

06.30.2021 - By Keith GrabowskiPlay

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Today’s Coach and Coordinator podcast is from the archives but very timely given time of year. It was part of the High Performance Series, and features Shawn Myszka, the pro performance director of Explosive Edge Athletics in Minneapolis, where he consults several NFL athletes. Myszka and Dr. Joe Eisenmann discuss movement and agility in football with host Keith Grabowski.

1:49 How Myszka got his start in studying football player movement

7:26 How you teach agility and reaction on the field

12:38 How to teach agility concepts to high school players

20:33 How to teach fundamental agility drills to youth players

24:51 Myszka’s views on “The Agility Ladder”

31:20 Tips that will improve player agility drills

Series with Coach Myszka:

https://soundcloud.com/user-804678956/sets/the-movement-miyagi-playlist

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