Gab with the Gurus on BlogTalkRadio turns 3 years old on June 12. For our anniversary month, we're presenting many acclaimed experts.
Our first guest today is stress relief expert Lauren E. Miller, who is author of 99 Things You Wish You Knew Before Stressing Out.
Our second guest is clinical psychologist Michael Breus, Ph.D., "The Sleep Doctor," who is author of The Sleep Doctor's Diet Plan: Lose Weight through Better Sleep.
You'll learn:
How sleep helps you lose weight. How to sleep better. How to