Hey Gainz Nation,

How are we doing? This episode is all about the competing side of bodybuilding? Is it healthy? What things should you do to prepare yourself? What is a recovery diet? Should you take blood tests?

Check out the program below!

https://docs.google.com/spreadsheets/d/14wWEm7hupY1RC8BOVuhFZpUMrHOg2cHZlLYm4iouN-M/edit#gid=0

As always, please enjoy the episode. Please like, comment, and subscribe.

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