Today my guest is Gary Savage BJJ expert and author of the book with controversial title: Karate doesn't work in a phone box. I really enjoyed the conversation,  we have covered mental health aspects of martial arts. Gary have a Bipolar disorder making his life a  roller coaster.

If you would like to find out more about Gary please follow links below:

https://www.amazon.co.uk/Karate-Doesnt-Work-Phone-Box/dp/0993571832

https://www.facebook.com/Gary-Savage-WriterAuthor-474385272977989/

https://www.facebook.com/pages/category/Martial-Arts-School/Savage-MMA-100739901398757/

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