AppleInsider Podcast

Georgia Dow on Notification Management, Limiting Distractions, and Mental Health

07.12.2021 - By AppleInsiderPlay

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On a special episode of the AppleInsider podcast, psychotherapist Georgia Dow joins us to discuss the effect technology and social media has on our mental health and how to manage notifications across our devices.

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Links from the show

Georgia Dow on Twitter

Georgia Dow on YouTube

Anxiety-Videos | Videos that can change your life

Apple Talk - YouTube Channel

Headspace - Mindfulness and Meditation App

Betterhelp - Online Counseling

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