If this episode inspired you in some way I’d love to hear about it. Take a screenshot of this episode on your device and post it on your Instagram stories and tag me: @tajacato and tell me a time in your life when you stepped outside your comfort zone <3   If you enjoy this episode please leave me a 5 star review and let me know your biggest takeaway. All you have to do is click here.   When you leave a review it helps expand our reach and makes it possible for other people to hear these tips and ensures this podcast reaches those who would benefit from hearing this content. Together we’re stronger, let’s lift each other up. Thank you so much for your support of this show! xoxo   In This Episode You’ll Learn:

• Having confidence in the gym
• Stepping outside your comfort zone
• Personal times in my own life when I stepped outside my comfort zone
• How to get started when you don’t feel confident

  Links Mentioned In This Episode: Click Here to Be The First To Know About My Book Launch In 2020! Click Here to Join The Inspiration Library Click Here to Contact Me   Takeaways: “People are more concerned about themselves, not what you’re doing” “Get out of your head and into your body” “Nobody who’s ever done something amazing did it by staying inside their comfort zone”   Do you enjoy this podcast? If you do, please subscribe here so you don’t miss out on weekly content and bonus episodes.     ♡THANK YOU FOR TUNING IN!♡