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December 16, 2006Get Strong! Get Fast! Get Quick! with "Progressive Plyometrics" by Sports Training Guru, Dr. Don Chu43 minutesPlayHow to Train Kids and Adults for Explosive Speed and Power Like the Pros...moreShareView all episodesBy ArchiveDecember 16, 2006Get Strong! Get Fast! Get Quick! with "Progressive Plyometrics" by Sports Training Guru, Dr. Don Chu43 minutesPlayHow to Train Kids and Adults for Explosive Speed and Power Like the Pros...more
December 16, 2006Get Strong! Get Fast! Get Quick! with "Progressive Plyometrics" by Sports Training Guru, Dr. Don Chu43 minutesPlayHow to Train Kids and Adults for Explosive Speed and Power Like the Pros...more