Find out the key factors that contribute to getting in the "FLOW" of your game and performing at your optimal level.  What can you do today to start getting in the FLOW.

Find out the key factors that contribute to getting in the "FLOW" of your game and performing at your optimal level. What can you do today to start getting in the FLOW.

"Getting in the FLOW" of your sport- What it is and what you can do

Dr. Nina is a Mental Performance Coach for Athletes. She is passionate about helping athletes with their mental game to achieve optimal performance. She offers basic tips to help an athlete improve their mental game and get them ready for thier next competition or sporting event.

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"Getting in the FLOW" of your sport- What it is and what you can do

"Getting in the FLOW" of your sport- What it is and what you can do