Becoming: HER with Nikki Spoelstra

Getting Out of a Rut with Jamie Ruiz. Ep. 206


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Welcome back my people! This week we have my lifey, Jamie Lee Ruiz back on the show. Jamie is a regular here. You’ve laughed and cried with us, and this week, we are diving into the often messy, sometimes uncomfortable, deeply transformative in between seasons of life…  The transitions in career, in romance, or just the unexpected changes that leave us wondering WTF is next.


Jamie and I go DEEP, we laugh a lot, and we don’t shy away from the tough stuff, so get ready! 



In this episode…

  • Stuck in a rut  
  • In between time 
  • Welcoming the change 
  • Manifesting dream life 
  • Desires change 
  • Alignment 
  • Ego 
  • Values changing 




Quotes


“I am starting to ease up and trust the process of change and just be welcoming to it rather than living in anxiety.” - Nikki Spo 


“It’s a balance between ambition, staying humble and grateful while also allowing yourself to have desires that are real.” - Nikki Spo


“What I teach I am also experiencing myself in real time.” - Jamie Ruiz 


“Find what brings you joy, not just money.” - Jamie Ruiz 




Timestamps: 

0:00 - 2:05 | Intro 

2:05 - 3:30 | Making hard things feel digestible 

3:30 - 4:45 | No pressure with friends 

4:45 - 5:30 | In between time 

5:30 - 7:40 | Everything is packaged differently 

7:40 - 11:25 | Certain desires covered in ego 

11:25 - 15:30 | Turning 40 

15:30 - 26:30 | Sitting with yourself 

26:30 - 28:15 | Present 

28:15 - 30:50 | Trusting the path 

30:50 - 35:35 | Funeral from your old self 

35:35 - 40:50 | Act how you want to feel

40:50 - 43:50 | Keep trying 

43:50 - 48:30 | Regulating emotions  

48:30 - 50:35 | Manifestation 

50:35 - 54:25 | Courage is an experiment 

54:25 - 56:45 | Life is supposed to be enjoyable 

56:45 - 1:00:45 | Rapid fire questions 

1:00:45 - 1:02:42 | Outro







Connect with Jaime Ruiz 

@jameslee4

https://www.jamieleeruiz.com/ 

 





Connect with Nikki 

www.nikkispo.com  

@nikkisappspo / @wearebecoming_her 




Support this podcast at — https://redcircle.com/the-know-with-nikki-spo/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
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