114 – Getting the ‘F’ out your comfort zone, and Live in the Now!

On this episode, I get to chat with a physician who’s splitting his time between expeditions in Antarctica and on the motorcycle race track. My next guest, Dr. Nicholas Steinour, is an Emergency Medicine physician currently practicing in Austin, Texas. Dr. Steinour’s mantra is “enjoy things that make you fully present in life,” and without a doubt, he is living a life outside the box. You’re going to hear about how he’s become part of a team of physicians that provide medical support to expeditions in the South Pole. We’re talking about caring for seal bites, sea sickness, and of course hypothermia. He’s also combined his childhood passion for motorcycles with medicine and provides medical care to various racing circuits that are in Texas.     Resources discussed: Endurance: Shackleton’s Incredible Voyage