In this episode of In Your Skin, we chat with Ginelle Dale—makeup artist, beauty enthusiast, and wellness advocate—who shares her deeply personal journey with chronic eczema. From struggling with severe flare-ups since birth to spending over $30,000 searching for a cure, Ginelle opens up about the emotional and physical toll of chronic skin conditions and the holistic approach that finally led her to healing.

She dives into the connection between gut health and skin, the role of stress in flare-ups, and why traditional treatments didn’t work for her. Ginelle also shares practical tips on skincare, diet, and lifestyle changes that helped her rebuild her skin barrier and confidence. If you’ve ever battled a persistent skin condition or felt frustrated by the endless search for solutions, this conversation is full of invaluable insights.

Episode Breakdown:

0:00 – Welcome to the episode with Ginelle Dale

1:20 – Growing up with eczema: The struggles of childhood skin conditions

4:10 – The emotional and financial toll of long-term skin issues

7:45 – How eczema impacted confidence and self-worth

11:30 – The connection between gut health, allergies, and skin conditions

16:10 – Holistic vs. conventional approaches to healing eczema

20:30 – The impact of diet, stress, and lifestyle on skin health

25:50 – What finally worked: Functional medicine, skincare, and detoxing

30:15 – The truth about steroids and long-term skin health

35:00 – Makeup tips for sensitive, dry, or eczema-prone skin

39:20 – Non-negotiable skincare and wellness habits

42:10 – The importance of self-acceptance and listening to your body

45:00 – Where to find Ginelle Dale’s work and advice

The episode is proudly sponsored by Whoop 

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Connect with Ginelle on Instagram @ginelledale

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