Girls Gotta Eat

By Ashley Hesseltine and Rayna Greenberg

Comedy Sexuality

What's Girls Gotta Eat about?

Why do guys just want to f*ck you once then stalk your Instagram forever? Should you ditch the apps and meet people in the wild? How do you get over a breakup when you feel like you're gonna die?

These are all topics discussed on Girls Gotta Eat -- a hilarious podcast from Rayna Greenberg (@OneHungryJew) and Ashley Hesseltine (comedian + creator of @BrosBeingBasic).

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LAST EPISODE

The Way You Carry Yourself ...

10.25.2021

In this hot episode (alternately titled "Rayna Makes It Weird"), we are joined by author, podcaster, and Bachelor Nation fave Mike Johnson from his hotel room, and chatting about dating, self-love, jealousy, and more. Mike shares why a woman's looks ...

Girls Gotta Eat episodes:

10.25.2021 The Way You Carry Yourself is Sexier Than the Way You Look feat. Mike Johnson In this hot episode (alternately titled "Rayna Makes It Weird"), we are joined by author, podcaster, and Bachelor Nation fave Mike Johnson from his hotel room, and chatting about dating, self-love, jealousy, and more. Mike shares why a woman's looks ...
10.18.2021 The Art of Maintaining Friendships, Partnerships, and Your Mental Health with Almost 30 We're so excited to welcome some of our fave fellow podcasters -- Krista Williams and Lindsey Simcik of Almost 30 Podcast! We're chatting and laughing about friend fights, weddings, being catcalled, and more, but also going deeper on topics like ...
10.11.2021 Letting Go and Loving Yourself We've got a lot going on in this episode -- Rayna's relationship status, Ashley's face, canceled trips, a cringe Hinge moment, recs, PSAs, and more. We're opening up about some things, talking about privacy and boundaries, and discussing amicable breakups ...
10.04.2021 WHY IS EVERYONE BREAKING UP (and Exes Resurfacing)?! Shit has been wilder than ever before -- breakups everywhere, exes crawling back, and just general relationship chaos. We are analyzing this in terms of the pandemic, cuffing season, and astrology (with the help of expert and former guest Kara ...
09.27.2021 Are You Dating a Narcissist? feat. Dr. Ramani Durvasula It's the long overdue, much-needed episode on narcissists with a true expert -- clinical psychologist, professor of psychology, and best-selling author Dr. Ramani Durvasula. We are discussing what a narcissist actually is, why people are attracted to them, what dating ...
09.20.2021 Inside the Sex Club with Whoreible Decisions Double check where your bluetooth is connected before hitting play on this one y'all -- we have Weezy and Mandii of Whoreible Decisions podcast in the studio talking about sex clubs, sucking dick, and scientology (briefly). They walk us through ...
09.13.2021 BDSM for Beginners (and Beyond) feat. Dominatrix Colette Pervette Warning: This episode may turn you on. We're chatting with dominatrix and educator Colette Pervette about how to embrace your erotic desires and approach/execute BDSM, kinks, fantasies, role playing, and more in your relationship (trust us, it's not as intimidating ...
09.06.2021 Dating Advice That Will F*ck You Up In a surprising twist this week, we're unpacking dating and sex advice you SHOULDN'T take. We're deep diving on the bad advice people give and how to spot it, debunking and discussing classic quotes like "you'll meet someone when you're ...
08.30.2021 The Science of Orgasms (and What's Blocking Yours) feat. Author and Educator Emily Nagoski, Ph.D. We are honored to be joined by a highly requested guest, Emily Nagoski, Ph.D. The author of the best-selling, life-changing book Come As You Are educates us about the female brain and body when it comes to desire and orgasms, ...
08.23.2021 What Do Our Dreams Mean? feat. Psychotherapist Kara Catrelle This week, we're exploring our subconscious with psychotherapist/specialist in dream analysis Kara Catrelle! She explains the definition and significance of dreams, and we chat specifically about the themes of sex, exes, fantasies, cheating (YIKES), and more. We also discuss how ...
08.15.2021 Are All Guys a Little Bi? feat. Comedian Jay Jurden We have the hilarious and hot Jay Jurden in the studio talking about bisexuality, throuples, and more. He shares his journey of realizing his sexuality and coming out, plus we discuss why straight women fear dating a bisexual guy, why ...
08.09.2021 Meeting the Family It's just the two of us and we're covering a topic that arises in every relationship: Meeting the family. We're discussing introducing your partner to your family and vice versa, and everything from when, where, and how it should happen, ...
08.02.2021 Tips and Texts for Creating Chemistry feat. Matthew Hussey We are joined again by a beloved and brilliant guest, dating expert/coach and best-selling author Matthew Hussey, and getting into specifics when it comes to chemistry and attraction. We discuss the difference between connection and chemistry, how to cultivate chemistry ...
07.26.2021 Going Deep on OnlyFans with Comedian Kerryn Feehan We're deep diving on OnlyFans with comedian Kerryn Feehan, hilarious and hot human who makes serious money on the subscription app. We're chatting about creating content, how much money you can make, promoting yourself, anonymity, feet stuff, if your partner ...
07.19.2021 Cheating Isn't Black and White feat. Esther Perel We are so honored to be joined by our most long-awaited guest, Esther Perel -- psychotherapist, author, and one of the most insightful experts on relationships, sexuality, and infidelity. We cover cheating in depth, including why it occurs, why it ...
07.12.2021 NUDES: Sending, Receiving, and Perfecting Them This episode is FULL NUDES. We're giving all the tips on taking the best nudes (from lighting to poses to props), chatting about when to send them and things to consider, breaking down male nudes/dick pics and what we love ...
06.28.2021 Breast Cancer Diagnosis, Decisions, and Dating with Jenny Jones We have a long-awaited Girls Gotta Eat legend and friend, Jenny Jones, join us in the studio this week! Jenny is sharing the story of her recent breast cancer diagnosis -- the decisions she's had to make, what she's done ...
06.24.2021 What Guys Think About During Sex (Part 2) feat. Comedian Jared Freid Completing our two-part sex series is our loud and proud FOP (friend of the pod) Jared Freid! He provides some of the realest, most helpful, and hilarious commentary on the subject of the male mind in the bedroom and answers ...
06.20.2021 What Guys Think About During Sex (Part 1) feat. Esquire Editor-in-Chief Michael Sebastian In the first installment of our two-part series "What Guys Think About During Sex," we welcome Editor-in-Chief of Esquire Magazine, Michael Sebastian, to break it down for us. We're answering everything from "Are they critiquing my body?" to "What do ...
06.14.2021 Boundaries with Friends and Manifesting Your Man feat. LadyGang Major collab alert! We are so excited to be joined by Keltie Knight, Jac Vanek, and Becca Tobin of the LadyGang podcast for such an honest, fun, and wide-ranging conversation. We're chatting about the unique relationship of working with friends, ...
06.07.2021 Therapy, Sex, Drugs, and Dogs with Chelsea Handler We have a bucket list guest on this week's episode -- the inimitable Chelsea Handler! We're chatting with her about her therapy journey, what she's into/not into in the bedroom, not wanting children, learning to love your own company, transitioning ...
05.31.2021 SHOOT YOUR SHOT GIRL SUMMER We're vaxxed, waxed, and ready for summer 2021, baby! On this episode, we're hyping you up to get back out there and date with mindset shifting for shooting your shot, tips for your app profiles, ways to gas yourself up ...
05.24.2021 Booty Calls and Body Talk with Katie Sturino She's baaaack! We're so happy to be joined again by one of our favorite guests (and people overall) Katie Sturino. We pick up where we left off with her booty call turned husband, and are chatting about a topic we're ...
05.17.2021 Feeling Myself (and No One Else) feat. Asexuality Activist Yasmin Benoit We're joined by asexuality activist Yasmin Benoit and she's breaking down being asexual (as well as aromantic) and discussing/dispelling myths surrounding sex drive, masturbation, being in relationships, and more. We're also chatting about the spectrum of asexuality, how to talk ...
05.10.2021 Reviving, Repairing, and Revving Up Your Sex Life feat. Dr. Ian Kerner It's episode 169 (!!) and we brought back one of our favorite and most impactful guests, psychotherapist and best-selling author Dr. Ian Kerner, for another important discussion about sex. This time around, we're discussing the "sex script" and some of ...
05.03.2021 Let Me Upgrade You Women stay upgrading men, and we're diving into it. We're discussing the motivation to change your partner, what's healthy and what's not, what you should and shouldn't try to change (everything from clothing to bedding to career goals to emotional ...
04.26.2021 Setting Boundaries for Healthier Relationships feat. Therapist and Author Nedra Tawwab Welcome to your crash course in boundaries! We are honored to be joined by the expert herself, Nedra Tawwab -- therapist and author of the New York Times Bestseller Set Boundaries, Find Peace: A Guide to Reclaiming Yourself. We're discussing ...
04.22.2021 Help, I Hate My Friend's Partner! Alright ladies, let's TALK SOME SHIT! (Kidding...sorta.) We're discussing a topic close to home for so many -- disliking your friend's partner (namely, your girlfriend's boyfriend/husband). Although every situation is different, we're doing our best to cover all the bases ...
04.19.2021 Planning, Canceling, and Hooking Up at Weddings feat. Comedian/Wedding Coach Jamie Lee Yes, it's a wedding episode, but with a lot of twists and turns! We are joined by Jamie Lee, comedian, actor, author of the book Weddiculous: An Unfiltered Guide to Being a Bride, and host of The Wedding Coach on ...
04.12.2021 BJs, Butt Stuff, and Squirting with Porn Star Asa Akira We have the one-and-only Asa Akira, award-winning adult film star and director, join us to discuss a whole (hole?) range of topics from how she got started in porn, to whether her on-screen orgasms are real, to blowjobs, anal, squirting, ...
04.05.2021 The Future of Sex feat. Cosmopolitan Editor-in-Chief Jessica Pels The pandemic completely changed our day-to-day lives, but what about our sex lives? We're discussing how the last year affected couples and singles, and what the fuck the future of sex, dating, and relationships will look like. Our guest is ...
03.29.2021 Dating as a WOC and Fetishization feat. Amy Chan On this episode, we are sharing stories from our listeners about dating as a woman of color, from messages they receive on apps to partners not understanding their experiences to fetishization. We're also bringing on a former (and favorite) guest ...
03.22.2021 Divorced Dudes and Single Moms feat. Katya Libin, founder of HeyMama Are divorced guys the answer? We're unpacking it and Rayna is leaning in. Then we bring in Katya Libin, founder and CEO of HeyMama, to share her story of being a single, working mother -- the struggles and successes, building ...
03.15.2021 Cringey Social Media, Selfie Tips, and The Royals feat. Chicks in the Office We're so excited to collab with the Friday Energy pop culture queens, Ria and Fran of Chicks in the Office! We chatted with them about all the gossip of the moment (Royals, Bachelor, Kardashians, Harry and Olivia), but also tapped ...
03.08.2021 Pandemic Proposals and Facetime Sex feat. Hannah Berner and Des Bishop In their first podcast interview since getting engaged, we have Hannah Berner of Bravo's Summer House and comedian Des Bishop join us to discuss their whirlwind romance. We're talking about age differences (15 years between them), Facetime sex (they give ...
03.01.2021 CATFISHING with Nev Schulman We're joined by an icon in the world of internet connections -- Nev Schulman of Catfish (the movie, MTV show, and podcast). We're chatting with Nev about the type of people who catfish and get catfished, how to find out ...
02.22.2021 Anxiety Disorderville, Population Many Motherf*ckers feat. Kelsey Darragh If there's one person who can speak on anxiety, depression, and panic with such humor, insight, and personal experience, it's Kelsey Darragh. We're so glad she joined us to discuss her mental health journey from therapy to misdiagnoses to meds ...
02.18.2021 Where Are They Now? It's our three year anniversary BONUS episode air horn and we're giving all the status updates. We're sharing how our lives have changed since the start of the podcast, how our listeners lives have changed (grab the tissues), and the ...
02.15.2021 Four Principles for Infinite Orgasms feat. Pussy Healer Cosmic If we've ever had an episode that's equal parts hot and healing, it's this one. We're talking about how to get your body buzzing with infinite orgasms, more enjoyable sex, and overall better pleasure with pussy healer Cosmic. She shares ...
02.08.2021 Pet Loss, Grief Relief, and Showing Love This one might be a tearjerker for some, but we're still coming through with laughs, love, and living our truth. We're discussing the recent passing of Ashley's dog/Rayna's godson/GGE legend Dewey, and how we've been handling this loss (Ashley grieving, ...
02.01.2021 Be Your Own Rich Man feat. Money Coach Nicole Victoria We're talking about moneeeey again! This time, we're joined by financial coach Nicole Victoria who shares a wealth of important knowledge and tips for shifting your mindset around money, making more of it, investing (and yes, for people who have ...
01.25.2021 Are We All Stalkers? Real talk -- most of us have an inner stalker and women are born with innate detective skills so let's get into it. We're talking about all the crazy avenues of finding info on the internet, whether you should stalk ...
01.18.2021 Finding Your Greatest Strength with Peloton's Tunde Oyeneyin The positive vibes are off the charts in this episode with Peloton instructor, founder of S.P.E.A.K., and overall inspirational human Tunde Oyeneyin. She shares her fitness journey/body transformation, tips for finding the best workout for you and staying motivated, and ...
01.11.2021 Where Are All the Decent Men? feat. Author Jon Birger There's a reason why there are so many incredible, successful, beautiful women who struggle to find a decent partner, while (cough mediocre) men seem to have no problem on the dating scene, and we're deep diving into the data behind ...
01.04.2021 Quitting Drinking and Getting Horny with Nikki Glaser We're starting 2021 strong with the incomparable, hilarious Nikki Glaser and there's no holding back. We discuss her decision to quit drinking and how she did it, accepting and loving your looks in an appearance-obsessed culture, being DTF but the ...
12.28.2020 2020: F*cked Less, Cried More, Still Laughed We kicked off 2020 with the episode title/mantra of "Fuck More Cry Less" and well...that took a turn. We're recapping this dumpster fire of a year, but focusing on the lessons learned, positives that came out of it, and all ...
12.21.2020 The Truth About Marriage and Motherhood feat. Cat & Nat We have the hilarious, refreshingly honest duo Cat and Nat join us to spit some real truths about motherhood and marriage -- everything from feeling lost as a new mom (which is what bonded them together) to why marriage isn't ...
12.13.2020 You Can Change Your Story feat. Therapist/Author Lori Gottlieb Free therapy session alert! We are joined by the incredible author/psychotherapist/TED speaker Lori Gottlieb to discuss that big, scary (but it doesn't have to be!) thing called CHANGE. We're chatting with her about changing your patterns when you keep dating ...
12.07.2020 Choosing to be Childfree It's our long-awaited episode about the choice to not have children. (And we can't stress it enough, we have mad love for the moms and respect the decision to have children wholeheartedly.) We're discussing our decisions and how we got ...
11.30.2020 Date By Your Own Rules feat. Comedian Giulio Gallarotti We have comedian/hilarious storyteller/great boyfriend Giulio Gallarotti join us and open up about his relationship and why it works, including his girlfriend setting the pace from the start, keeping their own independence, and how they communicate when they're apart. We're ...

Older episodes

Girls Gotta Eat

What's Girls Gotta Eat about?

Download our free app to listen on your phone

Girls Gotta Eat episodes:

The Way You Carry Yourself is Sexier Than the Way You Look feat. Mike Johnson

The Art of Maintaining Friendships, Partnerships, and Your Mental Health with Almost 30

Letting Go and Loving Yourself

WHY IS EVERYONE BREAKING UP (and Exes Resurfacing)?!

Are You Dating a Narcissist? feat. Dr. Ramani Durvasula

Inside the Sex Club with Whoreible Decisions

BDSM for Beginners (and Beyond) feat. Dominatrix Colette Pervette

Dating Advice That Will F*ck You Up

The Science of Orgasms (and What's Blocking Yours) feat. Author and Educator Emily Nagoski, Ph.D.

What Do Our Dreams Mean? feat. Psychotherapist Kara Catrelle

Are All Guys a Little Bi? feat. Comedian Jay Jurden

Meeting the Family

Tips and Texts for Creating Chemistry feat. Matthew Hussey

Going Deep on OnlyFans with Comedian Kerryn Feehan

Cheating Isn't Black and White feat. Esther Perel

NUDES: Sending, Receiving, and Perfecting Them

Breast Cancer Diagnosis, Decisions, and Dating with Jenny Jones

What Guys Think About During Sex (Part 2) feat. Comedian Jared Freid

What Guys Think About During Sex (Part 1) feat. Esquire Editor-in-Chief Michael Sebastian

Boundaries with Friends and Manifesting Your Man feat. LadyGang

Therapy, Sex, Drugs, and Dogs with Chelsea Handler

SHOOT YOUR SHOT GIRL SUMMER

Booty Calls and Body Talk with Katie Sturino

Feeling Myself (and No One Else) feat. Asexuality Activist Yasmin Benoit

Reviving, Repairing, and Revving Up Your Sex Life feat. Dr. Ian Kerner

Let Me Upgrade You

Setting Boundaries for Healthier Relationships feat. Therapist and Author Nedra Tawwab

Help, I Hate My Friend's Partner!

Planning, Canceling, and Hooking Up at Weddings feat. Comedian/Wedding Coach Jamie Lee

BJs, Butt Stuff, and Squirting with Porn Star Asa Akira

The Future of Sex feat. Cosmopolitan Editor-in-Chief Jessica Pels

Dating as a WOC and Fetishization feat. Amy Chan

Divorced Dudes and Single Moms feat. Katya Libin, founder of HeyMama

Cringey Social Media, Selfie Tips, and The Royals feat. Chicks in the Office

Pandemic Proposals and Facetime Sex feat. Hannah Berner and Des Bishop

CATFISHING with Nev Schulman

Anxiety Disorderville, Population Many Motherf*ckers feat. Kelsey Darragh

Where Are They Now?

Four Principles for Infinite Orgasms feat. Pussy Healer Cosmic

Pet Loss, Grief Relief, and Showing Love

Be Your Own Rich Man feat. Money Coach Nicole Victoria

Are We All Stalkers?

Finding Your Greatest Strength with Peloton's Tunde Oyeneyin

Where Are All the Decent Men? feat. Author Jon Birger

Quitting Drinking and Getting Horny with Nikki Glaser

2020: F*cked Less, Cried More, Still Laughed

The Truth About Marriage and Motherhood feat. Cat & Nat

You Can Change Your Story feat. Therapist/Author Lori Gottlieb

Choosing to be Childfree

Date By Your Own Rules feat. Comedian Giulio Gallarotti

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