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As Spring gets up and and running in the UK the mornings are beautifully " a bit nippy" - there's a frost about at dawn. I see this wonderful jogger out and on a 3 mile + circuit - she must be in her 70's, she used to run marathons and has now cut it back to just an early morning jog!!!.
Loads of energy lots going on - go with the flow.
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By RichardAs Spring gets up and and running in the UK the mornings are beautifully " a bit nippy" - there's a frost about at dawn. I see this wonderful jogger out and on a 3 mile + circuit - she must be in her 70's, she used to run marathons and has now cut it back to just an early morning jog!!!.
Loads of energy lots going on - go with the flow.
Support the show