Ditch your cookie-cutter New Years Resolutions and tune in to this episode, as we discuss 5 tips for setting sustainable goals and planning for long-term success in the year ahead!
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Show Notes: 
Purchase True Grit Strength Gift Cards: https://www.truegritstrength.com/shop
FREE Coaching Office Hours: https://calendly.com/truegritstrength/client-check-in
or 
Email ryan@truegritstrength.com with the subject line "#goals" to get help with your 2021 goal planning!

Ditch your cookie-cutter New Years Resolutions and tune in to this episode, as we discuss 5 tips for setting sustainable goals and planning for long-term success in the year ahead! ------- Show Notes: Purchase True Grit Strength Gift Cards: https://www.truegritstrength.com/shop FREE Coaching Office Hours: https://calendly.com/truegritstrength/client-check-in or Email ryan@truegritstrength.com with the subject line "#goals" to get help with your 2021 goal planning!

Ditch your cookie-cutter New Years Resolutions and tune in to this episode, as we discuss 5 tips for setting sustainable goals and planning for long-term success in the year ahead!
-------
Show Notes:&nbsp;
Purchase True Grit Strength Gift Cards: https://www.truegritstrength.com/shop
FREE Coaching Office Hours: https://calendly.com/truegritstrength/client-check-in
or&nbsp;
Email ryan@truegritstrength.com with the subject line "#goals" to get help with your 2021 goal planning!&nbsp;

#goals

The True Grit Strength Podcast is for anyone looking to transform their life through strength training while discovering their athletic potential at any age or stage of life. This podcast will uncover the secrets to developing grit and pursuing growth, in and out of the gym, despite losses, injuries, and setbacks, so you can stop sitting on the sidelines and start taking action. So how do you make a comeback to the gym when the odds are stacked against you? Tune in to find out.

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