Self-care is a very prevailing topic of discussion in today’s climate, but why does mental health seem disregarded, especially in the African-American community? Joining me on this conversation is my longtime friend Sharita Stover, CEO of Mind OK psychotherapy practice. Together, we expound on how the church should be the starting point for mental health discourse in our communities. We need Jesus and therapy.

To connect with Sharita, see https://www.instagram.com/sharita_kincaidlcsw. To learn more about her work, see linktr.ee/RitaTea

Connect with Tamela Davis—Website: thefword.us; Instagram: Instagram.com/tamelagilldavis; Twitter: Twitter.com/tamelagilldavis