The Bulls make it look good on Papier, the Stormers and Ulster were kissing cousins in Belfast, the Sharks clicked up front, and the Lions got a harsh reminder of what a loaded Leinster side looks like. We unpack a URC weekend full of records, red cards, soft moments, and playoff pressure, plus a nod to the Baby Boks who walk away as Champions after more SANZAAR confusion.

The Bulls make it look good on Papier, the Stormers and Ulster were kissing cousins in Belfast, the Sharks clicked up front, and the Lions got a harsh reminder of what a loaded Leinster side looks like. We unpack a URC weekend full of records, red cards, soft moments, and playoff pressure, plus a nod to the Baby Boks who walk away as Champions after more SANZAAR confusion.

Good on Paper

From couch coaches to certified Punt-its, this is rugby, unfiltered. Whether you’re chasing bragging rights in Superbru, stuck in traffic with the taxis hooting, or gearing up for a proper braai with the tjoms, Ronnie and Nick have you covered. New episodes every Monday. we break it down, build it up, and give you the edge where it matters, in Superbru and in the group chat.

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Health & Fitness

Fitness

Rugby

From couch coaches to certified Punt-its, this is rugby, unfiltered. Whether you’re chasing bragging rights in Superbru, stuck in traffic with the taxis hooting, or gearing up for a proper braai with the tjoms, Ronnie and Nick have you covered. New episodes every Monday. we break it down, build it up, and give you the edge where it matters, in Superbru and in the group chat.

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