It is possibly Connor's last episode and, indeed, one of his last few days on earth. Please, Jessica. Save us. Save ME.  Jorge Masvidal doesn't deserve a second crack at Kamaru Usman, and no one really wanted to see it--but it will almost certainly be more interesting than their first fight Does Weili Zhang have the counter punching to win at the end of Rose Namajunas' reach? Does Rose have the grit to win a decision at all?  Jessica Andrade doesn't play by the rules on which Shevchenko's comfort depends, but does she have the defense and durability to survive her own assault? 

365 - Goodbye, Cruel World

Heavy Hands is a combat sports podcast with a focus on technique, training, and all the finer points of face-punching. Find us in the iTunes store, or on heavyhandspodcast.com

Sports

ARE YOU LOOKING FOR A PODCAST THAT GETS IN YOUR FACE? Breaking down Oliveira vs Tsarukyan, Kattar vs Sterling, and more from UFC 300 on our Patreon: https://www.patreon.com/heavyhands  The (barely) controlled chaos of Justin Gaethje: https://facepunching.substack.com/  Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u   

517 - UFC 300 EXTREME EDITION feat. Miguel Class

Apparently it isn't pronounced "fee-OR." It's pronounced BOOOOOOOOOOO Sumo talk with Miguel Class coming soon to our Patreon: https://www.patreon.com/heavyhands Read Connor's review of both Road House (2024) and Road House (1989): https://facepunching.substack.com/ Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u 

So close to UFC 300

Famed detective Manon Fiorot is back on the case to determine what happened to the old, shitty women's flyweight division. Has the sport simply moved on? Or was it... murder? Sumo talk with Miguel Class coming soon to our Patreon: https://www.patreon.com/heavyhands Read Connor's review of both Road House (2024) and Road House (1989): https://facepunching.substack.com/  Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u 

515 - Apparently it's pronounced "fee-OR"

Look on my Works, ye Flyweights, and despair! Holland vs MVP, Della Maddalena vs Burns, and more UFC 299 breakdowns on our Patreon: https://www.patreon.com/heavyhands Read Connor's in-depth fight breakdowns: https://facepunching.substack.com/ Listen/subscribe to the podcast: Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u 

514 - Thug Rise & Fall

Friendship ended with Chito Vera. Now Sean O'Malley is my best friend.  Holland vs MVP, Della Maddalena vs Burns, and more UFC 299 breakdowns on our Patreon: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u 

365 - Goodbye, Cruel World

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