Tonight on The Other Side of Medicine I'll reveal the secrets. What if the secret to reducing pain, calming inflammation, and slowing the aging process isn't in a pill bottle—but on the dinner table and in the rhythm of your day? In tonight's episode of The Other Side of Medicine, we journey into the heart of Japan, where ancient wisdom meets modern science. We'll uncover how the Okinawan diet—creates a natural anti-inflammatory shield for the body. We'll explore how walking to the market, gardening, and even sitting on the floor protect joints and preserve vitality. You'll hear about the concept of Ikigai—a reason to wake up every morning—and how a strong sense of purpose is just as powerful against disease as food or exercise. But we won't stop there. I'll guide you through the science—that prove Japanese lifestyle habits protect against pain, chronic disease, and premature aging. And before we finish, you'll learn simple shiatsu trigger points that you can practice tonight to ease tension and restore energy. If you've been searching for a blueprint to heal without drugs or surgery, this episode may change the way you think about health foreved