University of Why

Goodbye to the Woman I Thought I Was


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"Every version of me thought she was the final version — and none of them were." - Dr. Sonia Chopra

In this deeply personal solo episode, Dr. Sonia Chopra opens her heart to share a moment of profound transition, moving out of her home of 16 years. What starts as a logistical update becomes an emotional excavation through time, memory, identity, and healing.

Sonia unpacks the emotional layers of moving: the physical clutter, the spiritual shedding, the grief of past selves, and the beauty of making space for who we are still becoming. She invites listeners into a reflective dialogue — not only about the homes we build, but the women we become inside of them.

This episode is a moving tribute to life’s many seasons and a powerful reminder that every version of us mattered.

Today on University of Why:

  • The emotional and spiritual significance of moving homes
  • Why our past versions deserve gratitude, not shame
  • Releasing reactivity and meeting others with compassion
  • The sacred pause between the life we’ve had and the life we’re building
  • Creating space — emotionally, physically, and spiritually — for what’s next

 Let’s Connect!

  • Instagram: @drsoniachopra
  • Dr. Sonia Chopra’s Website – Learn more about my journey and work
  •  Explore eSchool: HERE


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University of WhyBy Dr. Sonia Chopra

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