We cover a little bit of everything in this episode:

Listener correction

John Danaher moves to Puerto Rico

How is COVID affecting the current state of jiu jitsu

Has Kroyler ever felt like hanging up his belt

What muscle groups are most important for bjj

Grab Bag

Each week Kroyler Gracie discusses Brazilian Jiu Jitsu concepts, techniques, history and culture with co-host Andrew Desimone. This podcast aims to explore all aspects of Jiu Jitsu while increasing practitioners’ appreciation and application of the art on and off the mat.

Games & Hobbies

Video Games

Other Games

Hobbies

Automotive

Aviation

Health

Alternative Health

Self-Help

Sexuality

Fitness & Nutrition

Sports & Recreation

Professional

Amateur

Outdoor

College & High School

A listener question starts a long discussion on Omoplatas.

Omoplata

We’ve mentioned this legend before and this week we finally devote an episode to Fernando Augusto, aka Terere!

BJJ Giants: Terere

Time to open up the listener mail bag once more!

Listener Questions

This week Kroyler is forced to talk about himself.  Consider this a forced unofficial autobiography.

Profile of a Disturbed Individual

In this episode we discuss:

How realistic are gi techniques on street clothing?

What ratio should a beginner have for time spent on basic techniques vs advanced techniques?

We discuss who would win a hypothetical grappling match between Khabib and Nate Diaz

What is Sambo?

Have you seen Vladimir Putin shirtless on a horse?

Grab Bag

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