There’s not a lot better than getting out in nature and it’s something Linda Stuart realised 40 years ago. 

She visits Packwood House and Garden almost daily to get a nature fix, and credits it with getting her through some really challenging times. 

Join Linda as she shares her story with Heather Birkett. 

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Production 

Presenter: Heather Birkett 

Producer: Claire Hickinbotham 

Sound Designer: Jesus Gomez 

Contributors 

With thanks to Linda for sharing her story 

And to Robyn Booth for being so open about her mental health 

And to Liz Ware, Founder of Silent Space. 

Discover More 

Walking in nature for wellbeing | National Trust 

Silent Space | Peaceful time in green places 

GROW: Fill your world with plants by Robyn Booth – Collins