166: Grieving Our Past Self and Celebrating Our Present Self with Cait Flanders

On Episode 166 of You, Me, Empathy, Cait Flanders and I explore the part of ourselves in which we take the more difficult path because we feel like we deserve it, honoring our inner child joys, anger as the most clarifying emotion, and a (TW) sexually traumatic experience that led Cait to dissociating as a survival tactic, grieving her past self, and celebrating the courage and resilience that she proved in her present self.

Read the full show notes here.

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