Have you ever felt trapped by your past, wondering if real change is possible? Erik Allen’s journey from a broken home and addiction to a life filled with faith, love, and purpose proves that yes, transformation is within your reach! Don't give up yet... It's just about to get good!

Many of us face challenges that seem insurmountable, from addiction to broken family dynamics. This episode dives into how one person overcame these hurdles to achieve a life of fulfillment and purpose, offering hope and practical insights for anyone looking to transform their own life.

In this episode, Erik Allen shares his remarkable story of transformation. From growing up in a broken home and battling addiction to finding faith and building a loving family, Erik's journey is a testament to the power of perseverance and personal growth. Discover how Erik turned his life around and the lessons he learned along the way.

• Learn how faith can provide a strong foundation for overcoming life's toughest challenges.
• Discover the importance of love and support in personal growth and transformation.
• Gain actionable insights into turning a troubled past into a bright and purposeful future.

This is truly a conversation you don't want to miss! It's seriously that good! JUST PRESS PLAY!

• Send Prayer Requests via Text to: 877-749-8178
• Erik's Website: ErikAllenMedia.com
• Erik's Podcast: The Erik Allen Show
• Follow Erik on Instagram: @erikgallen

ERIK ALLEN

Erik Allen is a podcast host, entrepreneur, and motivational speaker. Having overcome a tumultuous childhood filled with addiction, family troubles, and financial ruin, Erik now dedicates his life to inspiring others. He is the host of the "Erik Allen Show" and a mentor to those looking to transform their lives through faith and purpose. Erik lives in Idaho with his wife and two children, continually sharing his message of resilience and hope.

• Schedule a Call with Kevin
• Visit Our Website
• Become a Grit, Grace, & Inspiration Insider
• Follow Kevin's LinkedIn Newsletter
• SEND KEVIN A VOICE MESSAGE

© 2024 Grit, Grace, & Inspiration

Did you know that simply waking up and declaring you want to be happy can actually make you unhappy? Discover why this counterintuitive truth is key to unlocking genuine happiness.

Many of us chase happiness like it's an elusive prize, only to find it slipping further away. This episode unpacks why our approach to happiness might be all wrong and offers a new perspective that could change everything!

In this eye-opening episode, host Kevin Lowe dives into the science and philosophy of happiness, sharing insights from Dr. Tal Ben-Shahar. Kevin explores the powerful SPIRE framework—spiritual, physical, intellectual, relational, and emotional well-being—that can guide you to a more fulfilling and joyful life. Get ready to learn practical tips and transformative strategies to reframe your pursuit of happiness.

1. Understand the SPIRE Framework: Learn how spiritual, physical, intellectual, relational, and emotional well-being create a holistic path to happiness.
2. Practical Daily Actions: Discover small, actionable steps you can integrate into your routine to enhance each aspect of your well-being.
3. Real-Life Application: Hear real-world examples and inspiring insights on how to implement these changes effectively in your life.

Ready to transform your life? Hit play now and start your journey to genuine happiness with practical strategies that work!

• Mel Robbins Podcast on Apple Podcasts
• Interview with Dr. Tal Ben-Shahar
• Atomic Habits by James Clear

I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

• I would LOVE to hear from you! Send me a Voice Message
• Want to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!
• Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
• Hire Kevin to Create Your Own Custom Soundtrack!
• Or for 1 Place for Everything, CLICK to visit the website!

© 2025 Grit, Grace, & Inspiration

Have you ever wondered how you could celebrate your birthday in a different, more meaningful way? Well, Stephanie McLaughlin didn't just think about it; she turned her 40th into an unforgettable adventure!

It's time to turn the ordinary birthday celebration into an extraordinary adventure! And who knows? You might just change your life in the process!

In today's episode, we dive into Stephanie McLaughlin’s journey as she approaches her 40th birthday with a unique challenge: to reconnect with 40 people from her past over 40 drinks. Each meeting uncovers layers of memories, insights, and unexpected revelations that go far beyond a simple celebration, prompting listeners to consider the deeper value of their relationships and milestones.

1. The power of reconnecting: Learn how revisiting old relationships can provide new insights into your life and growth.

2. Embracing change through reflection: Discover how reflecting on past experiences can lead to profound personal transformations.

3. The joy of unique celebrations: Get inspired to rethink how you celebrate important milestones in your life to make them more meaningful and impactful.

Take a dive into this captivating journey with Stephanie and maybe you'll come up with your own unique twist for your next birthday celebration!

• Text Your Prayer Requests to 877-749-8178 or send via email to [email protected]
• Shop today at MyPillow.com and Use Promo Code "Kevin" for the best available price.
• Download your free RISE & THRIVE Personal Development Tracker
• Listen to Stephanie's podcast
• Read Stephanie's 40 Drinks Blog

Stephanie McLaughlin is a visionary who transformed her approach to milestone celebrations. As she neared her 40th birthday, Stephanie embarked on an ambitious and heartwarming project: to reconnect with 40 people from her past, sharing 40 drinks and countless stories. This initiative not only revitalized her personal connections but also led her to profound self-discovery and growth, illustrating the power of revisiting and rekindling old bonds.

I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

• I would LOVE to hear from you! Send me a Voice Message
• Want to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!
• Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
• Hire Kevin to Create Your Own Custom Soundtrack!
• Or for 1 Place for Everything, CLICK to visit the website!

© 2025 Grit, Grace, & Inspiration

Do you ever hide who you really are, worried about not fitting in with those around you? Today, we're uncovering the courage it takes to live authentically and the incredible transformation that follows when you do.

In a world where conformity is often rewarded, stepping into your true self can feel like a radical act. This episode is for anyone who's ever felt pressured to suppress their identity for acceptance and is seeking the freedom that comes with living authentically!

Join your host, Kevin Lowe, as he guides you in exploring the profound impact of embracing your authenticity. You'll hear stories of real people who've dared to live according to their true selves, learn practical steps to dismantle self-doubt, and discover how embracing your genuine self can lead to a richer, more fulfilling life. This episode is your guide to breaking free from the constraints of conformity and stepping into a life of authenticity.

• Empowerment to Live Authentically: Learn how to shed the masks you wear and embrace who you truly are, enhancing your life's quality and satisfaction.
• Strategies to Overcome Fear and Self-Doubt: Gain actionable techniques to build self-confidence and reduce the fears that keep you from expressing your true self.
• Inspiration to Act Boldly: Be inspired by stories of others who have found joy and success by living authentically, motivating you to make similar bold choices.

Are you ready to discover what it truly means to live as your true authentic self? If so, then you honestly have no choice but to press PLAY!

• Send your Prayer Requests via text to 877-749-8178 or via email to [email protected]
• MyPillow's $25 Extravaganza with promo code "Kevin" at MyPillow.com

I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

• I would LOVE to hear from you! Send me a Voice Message
• Want to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!
• Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
• Hire Kevin to Create Your Own Custom Soundtrack!
• Or for 1 Place for Everything, CLICK to visit the website!

© 2025 Grit, Grace, & Inspiration

Are you ready to dive into a story that twists the fabric of family ties and personal truth? What does it take to stand boldly in your identity, especially when it's at odds with those you love?

This isn't just another coming out story; it's a saga of courage, confrontation, and the complex dance of family dynamics.

Perfect for anyone wrestling with their identity or seeking inspiration on how to handle difficult family conversations with grace and audacity. This episode promises to be as enlightening as it is enthralling, offering you the roadmap to navigating the rough waters of acceptance and self-realization.

Join your host, Kevin Lowe, for a fabulous ride with John Neral as he recounts his vibrant and poignant journey of coming out as gay within a staunchly conservative family. From explosive revelations to heartfelt reconciliations, John's story isn't just about surviving; it's about thriving against the odds. His narrative is packed with sharp wit, raw emotion, and triumphant moments that celebrate the human spirit in all its colors.

• Master the art of conversation that turns conflict into compassion.
• Discover the power of self-acceptance and its transformative impact on personal and family relationships.
• Learn how to build and leverage a support network that sees you through life's toughest challenges.

• MyPillow's $25 Extravaganza! Use Promo Code KEVIN to save BIG!
• Send your prayer requests via text to 877-749-8178 or email [email protected]
• Grab your free RISE & THRIVE: Personal Development Tracker!
• Visit John's website to join The Mid-Career GPS Newsletter, a free, twice-weekly career and leadership resource for mid-career professionals.
• Connect with John on LinkedIn
• Follow John on Instagram @johnneralcoaching
• Subscribe to John's YouTube Channel

I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

• I would LOVE to hear from you! Send me a Voice Message
• Want to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!
• Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
• Hire Kevin to Create Your Own Custom Soundtrack!
• Or for 1 Place for Everything, CLICK to visit the website!

© 2025 Grit, Grace, & Inspiration

Have you ever felt like you're sinking in quicksand, struggling against life's challenges only to find yourself sinking deeper?

Today, we're not talking about quicksand, but we're delving into the powerful philosophy known as "Embrace the Suck," a mantra from the military that teaches us to lean into life's hardships rather than fight against them.

This episode is going to dives deep into the concept of "Embrace the Suck," exploring how embracing difficult moments can lead to profound personal transformation and empowerment.

Join host Kevin Lowe as he shares his insights on embracing life's challenges in a way you may have not really considered before. Drawing from his own experiences of overcoming adversity, Kevin explores the philosophy of "Embrace the Suck" and its profound implications for personal growth and resilience. Through heartfelt storytelling and actionable advice, Kevin invites you to shift your perspective on hardship and discover the transformative power of embracing life's challenges!

• Discover the transformative power of embracing life's challenges and hardships.
• Learn actionable strategies to navigate difficult moments with resilience and grace.
• Gain insights into how embracing adversity can lead to profound personal growth and empowerment.

Ready to embrace life's challenges and unlock your full potential? If so, then it's time to hit PLAY and Embrace the Suck!

• MyPillow: Use Promo Code KEVIN to access the $25 Extravaganza + Get up to 80% OFF on all of their products!
• Send your prayer requests via text to 877-749-8178
• Grab a spot on Kevin's calendar for a Virtual Coffee date

I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

• I would LOVE to hear from you! Send me a Voice Message
• Want to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!
• Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
• Hire Kevin to Create Your Own Custom Soundtrack!
• Or for 1 Place for Everything, CLICK to visit the website!

© 2025 Grit, Grace, & Inspiration

Can a single moment truly redefine your entire life? Imagine everything changing in the blink of an eye—because for Jon Antonucci, it did. This episode uncovers a gripping journey of downfall, resilience, and profound transformation.

Prepare to explore the power of redemption and the incredible strength of the human spirit to overcome adversity. You'll be inspired by Jon's story of transformation from incarceration to a life of purpose and impact.

In today's episode, you're going to dive into the life of Jon Antonucci, who faced the darkest moment of his life when a split-second decision led to a 14-year prison sentence. But instead of surrendering to despair, Jon chose to see his incarceration as a pivotal moment to reshape his destiny.

Through heartfelt reflections and a candid recount of his experiences, this episode is a testament to the transformative power of hope and the relentless pursuit of redemption.

• Every Setback is a Setup for a Comeback: Discover how Jon turned a life sentence into a life lesson.
• The Power of Choice: Understanding that our responses to life’s challenges define our path.
• Transformation Through Adversity: Gain insights into how facing our darkest moments can lead to profound personal growth and transformation.
• The Role of Faith in Rehabilitation: Exploring how spirituality can guide one through the recovery and healing process.
• Mentorship Behind Bars: Jon discusses how mentoring other inmates provided purpose and helped solidify his own journey towards redemption.

Press PLAY on this gripping episode to witness a story of profound transformation, even while face-to-face with adversity. This story is truly empowering!

• Send Prayer Requests to 877-749-8178 or to [email protected]
• MyPillow: Use Promo Code KEVIN for the $25 Extravaganza! (ALL of the following each only $25: 2-pack multi use MyPillow’s, MyPillow sandals, 6-pack towels sets, 4-pack dish towels, Giza Premium MyPillows with all new Giza fabric)
• Download your free RISE & THRIVE: Personal Development Tracker
• Visit Jon's Company Website: www.ServantMindedLeadership.com
• Checkout Jon's Personal Website: www.JonAntonucci.com
• Email: This is Jon's email if wishing to get in contact: [email protected]
• Visit Jon's YOUTUBE Channel
• Connect with Jon on: LinkedIn
• Follow Jon on Facebook: @ServantMindedLeadership
• Follow Jon on Instagram: @ServantMindedLeadership

Jon Antonucci grew up with entrepreneurial zeal in Fort Collins, Colorado, and moved to Arizona during his teenage years. His life took a dramatic turn when a decision led him to a 14-year prison sentence. During his incarceration, Jon used his time to engage in self-improvement and education, ultimately using his experiences to aid in his remarkable comeback. His story is a powerful testament to the human spirit's capacity to overcome adversity and embrace change for a better future.

I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

• I would LOVE to hear from you! Send me a Voice Message
• Want to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!
• Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
• Hire Kevin to Create Your Own Custom Soundtrack!
• Or for 1 Place for Everything, CLICK to visit the website!

© 2025 Grit, Grace, & Inspiration

Have you ever wondered how some people manage to emerge stronger and more resilient on the other side of a traumatic event?

This episode is going to explore the transformative power of post-traumatic growth, showcasing how adversity can lead to profound personal transformation.

If you're feeling stuck or overwhelmed by past challenges, this discussion will resonate deeply. Kevin explores how recognizing and harnessing your experiences can catalyze significant change, empowering you to not only recover but thrive beyond previous limits.

Inside of today's powerful episode, you will begin to uncover the essence of post-traumatic growth. Learn from those who have faced life-altering challenges and emerged stronger, wiser, and more fulfilled. This episode is a deep dive into turning life's hardest moments into your greatest opportunities for growth.

• Understand how to identify and leverage personal growth opportunities in the aftermath of trauma.
• Gain practical strategies for transforming personal adversity into forward momentum.
• Hear inspirational stories that demonstrate the resilience of the human spirit and the potential for recovery and growth.

Unlock the potential of your past challenges to fuel your future success by listening to this inspiring episode. You can't afford to not press PLAY!

• Book a Virtual Coffee Date with Kevin
• MyPillow $25 Extravaganza
• Send Prayer Requests via text to 877-749-8178 or Email [email protected]

I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

• I would LOVE to hear from you! Send me a Voice Message
• Want to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!
• Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
• Hire Kevin to Create Your Own Custom Soundtrack!
• Or for 1 Place for Everything, CLICK to visit the website!

© 2025 Grit, Grace, & Inspiration

Have you ever kept a painful secret, ashamed, embarrassed, afraid of the consequences of sharing it? This episode explores the liberating power of breaking silence and reclaiming one's life through the courageous story of Lauren Brill.

Discover how confronting past trauma can unlock profound personal growth and healing, resonating deeply with anyone on the path to finding their purpose and strength in adversity.

In this gripping episode, our remarkable guest, Lauren Brill, shares her deeply personal story of overcoming sexual assault as a teenager, a moment in her life that she kept secret for years. But now, Lauren has turned her secret into her superpower and she's on a mission to inspire you to do the same!

• Empowerment through Empathy: Learn how sharing your story can help heal old wounds and empower others facing similar challenges.
• Actionable Advice on Resilience: Gain insights into building resilience and turning personal trials into triumphs.
• Inspiration for Personal Liberation: Discover the steps toward liberating oneself from the burdens of untold stories and the transformation that follows.

Please send your prayer request to be featured on an upcoming episode of the podcast.

• You Can Email: [email protected]
• Or Send via Text to 877-749-8178

• Sponsored by MyPillow: Use Promo Code Kevin
• Download your FREE: Rise & Thrive: Personal Development Tracker
• Website for The Unsealed
• Buy on Amazon: Unseal Your Superpowers: Letters to Inspire the Hero Within You

Lauren Brill is a former sports broadcaster turned advocate and entrepreneur, founder of The Unsealed, a platform for people to share their stories of adversity and triumph. With a career that spans high-profile interviews and pivotal roles in media, Lauren has transitioned her focus towards empowering others by fostering a community where personal struggles and successes are shared openly. Her work not only inspires but actively supports individuals in healing and growth, making her a perfect fit for today’s profound discussion.

I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

• I would LOVE to hear from you! Send me a Voice Message
• Want to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!
• Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
• Hire Kevin to Create Your Own Custom Soundtrack!
• Or for 1 Place for Everything, CLICK to visit the website!

© 2025 Grit, Grace, & Inspiration

Have you ever felt a sudden wave of sadness wash over you? Today, we dive deep into why it's not just okay to feel sad sometimes, but how it's honestly quite necessary.

In a world that often pushes us toward constant positivity, embracing the full spectrum of our emotions can be a challenge. This episode tackles the very real, very human experience of sadness, offering insights into how acknowledging these feelings can lead to profound personal growth.

Join your host, Kevin Lowe, as he shares a heartfelt conversation about navigating life's emotional ebbs and flows. This episode isn’t just about feeling sad; it's about understanding and respecting our emotions to foster a healthier, more balanced life.

1. Learn to acknowledge and respect your emotions rather than suppress them.
2. Discover strategies for transforming sadness into a stepping stone for personal growth.
3. Gain insights into how embracing all your feelings can lead to a more fulfilled and authentic life.

Tap play on this episode to start transforming your understanding of sadness into a source of strength and enlightenment.

• MyPillow $25 Extravaganza: mypillow.com (Use promo code: Kevin)
• Book a virtual coffee date with Kevin: Schedule Here

Kevin Lowe is not only the host of this very podcast, but is also a purpose-driven life coach. Kevin excels in helping his clients, those women who have reached that point where they just want more out of life to discover their life's purpose and to then design their dream life around that purpose. After losing his eyesight 20 years ago, Kevin has dedicated his life to helping others navigate their personal challenges with grace and resilience. His deep understanding of life's complexities makes him a beacon of hope for many.

I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

• I would LOVE to hear from you! Send me a Voice Message
• Want to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!
• Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
• Hire Kevin to Create Your Own Custom Soundtrack!
• Or for 1 Place for Everything, CLICK to visit the website!

© 2025 Grit, Grace, & Inspiration