In this inaugural episode of Grow with Coby, he shares his daily eval format to review his day so he can show up his best self by reviewing how he did with specific skills.  This overview of his format is a taste of how he will present concepts, skills, and best practices to cause less damage to self and people around but also to grow closer to one's self and deepen connections in life. 

Want to be on an episode with Coby to walk through one of your hard situations in real-time?  If so click HERE and click the contact button and email me with who you are and what situation you want to walk through.