If your body is feeling discomfort during meditation, is it okay to adjust your posture? Ajahn Brahm says yes it is, and explains that being comfortable is important for porlonged meditation.
 
To find and download more Guided Meditations on Podcast, visit the BSWA teachings page: https://bswa.org/teachings/, choose the meditation you want and then type the date into the Podcast search box e.g. 01-09-2018 or try 1 September 2018.Copyright Buddhist Society of Western Australia www.bswa.org
 
Please support the BSWA in making teachings available for free online via Patreon.

Guided Meditation | Ajahn Brahm | 11 February 2023

Dharma talks from the tradition of Buddhist meditation master Ajahn Brahm and Australian Forest Sangha of monks and nuns presented by the Buddhist Society of Western Australia

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Thursday 18th April 2024
Ajahn Santutthi hosts this week's session at the Roleystone Family Centre.  These weekly sessions are free and led by one of the Buddhist monks living in Roleystone at Kusala Hermitage.  These sessions are usually one hour in length and held at the Roleystone Family Centre.
Please support the BSWA in making teachings available for free online via Patreon.
To find and download more precious Dhamma teachings, visit the BSWA teachings page choose the teaching you want and click on the audio to open it up on Podbean.
Teachings are available for downloading from the BSWA website the BSWA Youtube Channel, the BSWA Podcast, and Deeper Dhamma Podcast.

Ajahn Santutthi | Just Meditate to Relax | Roleystone Meditations (Kusala)

Tuesday 16th April 2024
Bhante Sampasadana joins the Armadale Meditation Group on-line live. Armadale Meditation Group (AMG) is designed to teach you about meditation. The classes generally begin with chanting the Metta Sutta, then receiving meditation instructions and meditating together, followed by asking questions and finally if time remains listening to a Dhamma talk. However, the layout can vary. Due to social distancing regulations, these weekly Tuesday night teachings are happening via Zoom from Bodhinyana Monastery.
Please support the BSWA in making teachings available for free online via Patreon.
To find and download more precious Dhamma teachings, visit the BSWA teachings page choose the teaching you want and click on the audio to open it up on Podbean.
Teachings are available for downloading from the BSWA website the BSWA Youtube Channel, the BSWA Podcast, and Deeper Dhamma Podcast.

Bhante Sampasadana | Finding Happiness | The Armadale Meditation Group

Ajahn Brahm reminds us to observe our thoughts (not engage with them) and to be patient. 
To find and download more Guided Meditations on Podcast, visit the BSWA teachings page: https://bswa.org/teachings/, choose the meditation you want and then type the date into the Podcast search box e.g. 01-09-2018 or try 1 September 2018.
Please support the BSWA in making teachings available for free online via Patreon.

Guided Meditation | Ajahn Brahm | 13 April 2024

Ajahn Brahm gives practical Buddhist advice such as hanging around wise people and how to live in harmony with others.
To find and download more precious Dhamma teachings, visit the BSWA teachings page: https://bswa.org/teachings/, choose the teaching you want and click on the audio to open it up on Podbean.
Please support the BSWA in making teachings available for free online via Patreon.

Practical Buddhist Principles | Ajahn Brahm | 12 April 2024

Ajahn Brahm guides a meditation session for about 30 minutes. 
To find and download more Guided Meditations on Podcast, visit the BSWA teachings page: https://bswa.org/teachings/, choose the meditation you want and then type the date into the Podcast search box e.g. 01-09-2018 or try 1 September 2018.
Please support the BSWA in making teachings available for free online via Patreon.

Guided Meditation | Ajahn Brahm | 11 February 2023

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