Good evening my buttered crumpets, for today I have a guided meditation for you all.
For our meditation I'll be taking you through some deep breathing, as well as some countdowns, and then we'll be taking a lovely walk through the woods together with some visualization. There will be both soft speaking and whispering throughout. Hopefully I can help with any anxiety in this weird time in the world!
Hope you all enjoy! 

Guided Meditation for Relaxation & ASMR: Walking through a forest in the fall.

Hi, there, come and join us every Friday to read you sleepy stories from all around the world. Read in soft tones to help you drift off to sleep or aid you in feeling relaxed and tranquil. We will be reading folktales, fairy tales and all kind of stories from different countries and cultures.So, sit back, close your eyes, relax and enjoy.If you enjoy this podcast, please leave a rating and review on Apple so it can reach more people.

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Guided Meditation for Relaxation & ASMR: Walking through a forest in the fall.

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