In this thought-provoking hot topic episode, I delve into the fascinating world of gut bacteria and its intricate relationship with depression.

Over the years, scientific research has uncovered compelling evidence suggesting a strong connection between our gut microbiota and mental health.

Join me as I unravel the mysteries behind this dynamic interaction and explore the potential implications for the treatment and prevention of depression.

Furthermore, I examine the influence of various factors, such as diet, stress, and antibiotics, on gut bacteria composition and how these can contribute to the development or exacerbation of depression, along with supplements to help repair the gut and attain optimal gut health.

Accelerated Health TV & Radio Show is broadcast live Tuesdays at 4PM ET.

Accelerated Health TV Show is viewed on Talk 4 TV (www.talk4tv.com).

Accelerated Health Radio Show is broadcast on W4HC Radio - Health Café Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Accelerated Health Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.