What if the key to better health isn’t found in a pill, but in understanding how your body truly functions? In this episode, we sit down with Dennis Wong, a dedicated Metabolic, Nutritional, and Functional Medicine Consultant Pharmacist, to explore the root causes of common health struggles and how to reclaim lasting wellness. Dennis shares his personal health journey—how years of overwork, stress, and poor nutrition led to extreme fatigue, digestive issues, and burnout. Through functional medicine, he discovered the profound impact of nutrition, stress management, and lifestyle changes in healing his body. Now, he’s on a mission to help others do the same.

You’ll learn:

✅ How chronic stress silently damages your gut, hormones, and immune system—and what you can do to restore balance.

✅ Why your energy levels are suffering (hint: it’s more than just getting enough sleep) and how the right foods and supplements can revitalize your body.

✅ The functional medicine approach to reversing inflammation, improving digestion, and optimizing your body’s natural detox system—without unnecessary medications.

Dennis also breaks down practical strategies, from food choices that heal your gut to simple stress-reducing techniques that reset your body’s fight-or-flight response. If you’ve ever struggled with unexplained fatigue, digestive discomfort, brain fog, or stubborn health issues, this episode is packed with insights that could change the way you think about your health.

Ready to take control of your wellness?

👉 Book a free strategy call with Dennis Wong: https://tidycal.com/dennisw/call

Tune in and start your journey toward true health today!

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