Join host David Chesworth for an enlightening episode of H3ALTH Talk on Hilton Head Health's YouTube channel. This week, we welcome Dr. Howard Rankin, a renowned expert in psychology, neuroscience, and behavior change.

Dr. Rankin delves into the complexities of the human mind, offering insights into the science of behavior change and how understanding these principles can lead to healthier, more fulfilling lives.

With a prolific background as an author and consultant, Dr. Rankin provides valuable advice on overcoming addiction, enhancing communication, and navigating cognitive biases. This episode is packed with transformative knowledge and practical tips you won't want to miss!

Learn more or book an unforgettable getaway at www.hhhealth.com.