It's time for our last Habits and Holidays episode of the year! We're covering all of November and December, and the many events between now and the end of the year.

Chris, Clayton, and Amy are discussing the importance of fully experiencing the joy and significance of the holiday season, without getting bogged down in the stress of it all. They share how time can feel both fleeting and slow, the value of gratitude, and the concept of feasting versus fasting during the holiday months. The conversation emphasizes creating meaningful moments with family and friends, celebrating endings, and building in rest to enhance the joy of the season.

Takeaways

• Time perception varies between moments of joy and hardship.

• November offers opportunities for reflection and gratitude.
• Feasting is a biblical concept tied to celebration.
• Gratitude should be a year-round practice, not just during holidays.
• Celebrating endings can foster a sense of accomplishment.
• Creating small moments of joy can enhance the holiday experience.
• Rest is essential to truly enjoy the feasting season.
• The holiday season is a time for togetherness and reflection.

Chapters

00:00 - Introduction to The GoodKind Podcast

02:33 - The Perception of Time

05:30 - Experiencing Life Fully

08:17 - Seasons of Celebration

11:00 - Defining the Holiday Season

13:51 - Feasting vs. Fasting

16:20 - Embracing Gratitude

19:09 - Creating Meaningful Moments

21:47 - Conclusion and Reflections