Is the spiritual path meant to be serious and solemn, or can it be full of joy? In this uplifting Dhamma Desanā from the Mahabodhi Research Centre, Bhante shows how true happiness and inner joy naturally grow when we live according to the Dhamma. Based on wisdom, virtue, and meditation, he explains how the Buddha’s teachings lead not only to liberation but also to a heart filled with lightness, gratitude, and peace in everyday life.