May is mental wellness month. I hope it's good to you and your people

Happy may!

This is a podcast about self reflection self realization and self actualisation. To move forward we have to look inward. I hope this podcast allows you to face yourself head on even the most difficult parts of yourself and make adjustments where necessary. Happy listening. I hope this cultivates an environment for growth and love and healthy relationships with ourselves and the people we're around.
To connect reach me via my email kerciek8@gmail.com

Health & Fitness

Mental Health

This is a podcast about self reflection self realization and self actualisation. To move forward we have to look inward. I hope this podcast allows you to face yourself head on even the most difficult parts of yourself and make adjustments where necessary. Happy listening. I hope this cultivates an environment for growth and love and healthy relationships with ourselves and the people we're around. To connect reach me via my email kerciek8@gmail.com

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Happy may!

Happy may!