Everyday Ayurveda and Yoga at Hale Pule

Harmonize your Divine Feminine and Masculine Energy with the Gurvadi Gunas

10.15.2018 - By Myra LewinPlay

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The gurvadi gunas are 10 pairs of opposing qualities we see everywhere in nature. Understand how to observe these qualities in your environment and within yourself in order live a more balanced life.

Learn Hale Pule's tridoshic approach to creating nourishing meals, join Simple Ayurvedic Cooking with Hale Pule. The recipes are easy, delicious, and will leave you feeling energized. 

Thanks for tuning in to the Everyday Ayurveda and Yoga at Hale Pule podcast. If this series inspires you to live a more holistic and balanced lifestyle, check out Hale Pule’s 4-week Agni Therapy program - a reset for your digestion and your life! It includes Ayurveda and Yoga practices, on-on-one consultation, energy work, a private support group, and a library of Q&As; with Myra to support your healing process. Learn more here.

You can also connect with Myra and the Hale Pule team over at the refreshing Spark your Intuition meditation series, and on Instagram and Facebook.

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