This week, Capital Breakfast with Roman Kemp rubbed shoulders with the stars. Especially KSI's huge boxing shoulders. The YouTube legend spoke about the current injustice in the world, and why he's supporting the #BlackLivesMatter movement.

Harry Redknapp and his son, Jamie, also tested each other's patience, when Jamie started going on about the stresses of working with your own father. At least we didn't have that problem...

Until Ro's dad, Martin Kemp, joined the team to talk about their brand new show, Martin & Roman's Sunday Best. We've heard about the first show, and all we're saying is that it would be a sin to miss it.

Capital Breakfast have an all new podcast. Every Friday Roman Kemp, Sian Welby and Sonny Jay will bring you lots of guests, pranks and waffle. Get in touch with us @CapitalOfficial on Snapchat, Instagram & Twitter.