Have you guys seen this movement on social media about somatic healing??

Have you wondered what the heck it is?? 

Today on the show, I have a somatic healing expert on the show. Her name is Megan Schnetzer and she's a somatic healer. 

Did you know that trauma is often stored in our body and talk therapy doesn't always work to heal the trauma ???

Somatic healing works with the BODY and how are BODY responds to our years of anxiety, depression, trauma, etc. 

This episode will BLOW YOUR MIND. I'm still processing the information that Megan left me  with...

The bottom line is that this type of therapy/healing/whatever you want to call it is an excellent addition to everything else you're doing to better your life.

Go to talk therapy, take the medication, and try something different!

These sessions can be done in a group session or privately and if you'd like to  reach out to Megan for more information or to set up a session, visit:

http://myhealinghub.com
http://_healwithmeg_

And speaking of having additions to help you with your healing journey...nutrition is a HUGE component. To learn more about what I use to help me get the nutrients I need everyday and what helps my sugar cravings...go pick this product up!

https://www.teambeachbody.com/shop/us/shakeology?referringRepId=1783625

Until next time!

xoxox,
Maggie
http://www.crazysexyanxiety.com
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