As a certified Health Coach, Rivkah Krinsky guides clients from around the globe, helping them adopt a healthier lifestyle through her program Revive with Rivkah.  Rivkah's approach is rooted in the belief that you don't have to  deprive yourself of the foods you love in order to live a healthier lifestyle.  

In this episode, Rivkah and Eda have a conversation about the practical and sustainable tips that will empower you to live healthier in mind, body, and soul. 

Get  ready to be inspired by Rivkah's practical and relatable wisdom. 

For more on Rivkah's work, visit her website:  www.revivewithrivkah.com

Instagram: @revive_with_rivkah





Have Your Cake and Eat it Too: A Digestible Approach to Holistic Living, with Rivkah Krinsky

We are momtrepreneurs and friends on a mission to transform inspiration into action. Drawing from our formal training, exclusive interviews with renowned thinkers and leaders, the wisdom of everyday heroes, and the profound insights of the Chassidic perspective, we deliver thought-provoking insights that ignite purposeful living. Join us on this transformative journey as we provide the tools, guidance, and transformative conversations you need to lead a fulfilling life and make a lasting impact on the world around you.

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Episode Sponsor: Herzog Wines
Website: https://elkwine.com/products/herzog-sr-lake-county-cabernet-sauvignon-california?_pos=2&_sid=1ac5b9035&_ss=r

The Herzog Lake County Cabernet Sauvignon is perhaps not as well known as the Herzog Napa Valley and Alexander Valley, but that’s only because it was introduced more recently. Lake County is a wine growing region in Northern California that many winemakers like to nickname “the new Napa”. The area is known for its volcanic soil and sharp differences of temperature between the day and night during the growing and harvesting season. The result is a wine that is rich and flavorful, an absolute delight both to enjoy now and to age for many years to come.

https://elkwine.com/products/herzog-sr-lake-county-cabernet-sauvignon-california?_pos=2&_sid=1ac5b9035&_ss=r

Episode Guest: Alan Dershowitz

Alan Dershowitz is one of the most celebrated lawyers in the world. He was the youngest full professor in Harvard Law School history where he is now the Felix Frankfurter Professor of Law, Emeritus. The author, most recently, of Get Trump: The Threat to Civil Liberties, Due Process, and Our Constitutional Rule of Law, and of numerous bestselling books, from Chutzpah to Guilt by Accusation to The Case Against Impeaching Trump to The Best Defense to Reversal of Fortune (which was made into an Academy Award–winning film) to Defending Israel, Dershowitz has advised presidents and prime ministers and has represented many prominent men and women, half of them pro bono.



86. On Truth and Denial: With Harvard Lawyer Alan Dershowitz

Although the Jewish people have probably seen more wars than any other nation, they have always remained the most passionate about the idea of world peace, harmony, and respect among all peoples. The Jewish scriptures are filled with practical and theoretical knowledge about wars, which can and should be of use today. According to Judaism, some wars are not merely a human conflict but actually have a divine purpose. Winning a war, in that context, means overcoming the darkness and increasing the Godly light in the world.  In this episode , Manis shares lessons on winning wars( from the inside out).

Book Link: https://www.amazon.com/Win-War-Jewish-Way-post-war/dp/B0CVTKW9R2

How to Lose the Battle and Win the War, with Manis Freedman

Sapir Cohen's Story is a testament to the power of faith and courage in the darkest of times. 

In this episode, Sapir joins us live at the Soul Conference in Arizona, where she shares her experience  leading up to October 7th,  how she was kidnapped, and how she survived the dark days and nights she spent in captivity.

Thank you to Rabbi Pinchas and Rebbetzin Esther Allouche for coordinating this event and making this recording available for us to share with you. 

Episode sponsor:  YATAR
Website: https://yatarisrael.org

YATAR is  the force safeguarding Israel with lightning-fast tactical ATVs. This volunteer counter-terrorism unit is turning the tide in border security and emergency response. YATAR's unique tactical ATVs are designed to respond swiftly to emergencies, reaching off-road locations quickly and serving as the first responders in critical situations such as terrorist attacks, infiltrations, smuggling, and uprisings. They are a mission-driven organization comprised of highly-trained volunteer soldiers, including former IDF combat soldiers and counter-terrorism experts. These soldiers undergo a rigorous selection process to join the unit. On October 7th, they lost 4 soldiers who died defending the kibbutzim and had 2 ATVs destroyed.  Since that day, YATAR has been on the frontlines, operating their specialized ATVs inside Gaza–conducting reconnaissance and combat operations, stealthily transporting special forces, placing explosives in key points, and evacuating wounded soldiers. After revamping a portion of their fleet into medical evacuation ATVs, they have saved over 180 wounded soldiers from inside Gaza. Though many of their activities continue to be classified, their reach doesn't stop there. YATAR also has forces deployed in the Judea and Samaria areas, patrolling and responding to threats. With tensions rising in Lebanon, the IDF has dispatched a part of their unit to the northern border where they remain ready for any escalation. But YATAR can't do it alone. They urgently need your support to expand their security forces.  As a 501c3 non-profit organization, your generous donation enables them to continue saving lives. With 12 new soldiers in need of gear and 8 ATVs required, your donation can make a difference.  Each soldier costs $2,500 to equip, and each ATV is $85,000. Partner with YATAR and make an impact in Israel TODAY You can donate at: https://pay.banquest.com/mishteretyisraelyatar More info at https://yatarisrael.org

G-d Was With Me in the Tunnels: Hamas Hostage Sapir Cohen Finds Inner Freedom

Episode Guests: M. Gary Neuman, Esther Neuman Gary is one of the best psychotherapists in the world... I've been doing this a long time. He is the best." -Oprah Winfrey "When I was a kid, I used to have this fantasy that I had a board of advisors who used to give me life advice. Gary would be on my board." -Anderson Cooper M. Gary Neuman is a psychotherapist, rabbi, and New York Times best-selling author  of seven books on the topics of marriage and divorce. There are over one million copies of Gary's books in print. He is creator of Neuman Method's Creating Your Best Marriage video program. He has appeared over 50 times on the Today show, a dozen times on the Oprah Winfrey show as well as on NBC Dateline, the Katie Couric show, Steve Harvey, Good Morning America and the View.  Gary and his work have been featured in People, Time, Parents, Parenting, Cosmo, Redbook, O as well as in newspapers including Chicago Tribune, Los Angeles Times, Miami Herald, and Wall Street Journal. Gary cohosts Better and Better Psychology, a Live Call In podcast with his psychotherapist daughter Esther Neuman, discussing all things psychological. He lives with his wife and children on Miami Beach, Florida. Esther Neuman is the Co-creator of NeumanMethod.com  Creating Your Best Marriage Program and Co-host of Better and Better Psychology, a Live Call In podcast. She is a psychotherapist in Miami where she maintains a private practice helping  marriages and families. She is a well known author and speaker, with two of her new books to be published this year on parenting and pregnancy. Her work has been featured in Parents Magazine, Huffington Post, Jewish Press, and was the psychological consultant for Apple TV’s children’s show, Amber Brown, by Emmy nominated writer and director Bonnie Hunt. Visit www.NeumanMethod.com. https://www.neumanmethod.com/ https://podcasters.spotify.com/pod/show/betterandbetter https://www.instagram.com/mgaryneuman/?hl=en https://www.tiktok.com/@mgaryneuman Episode Co-Sponsors: Chaya Hair and Repair and Everything but the Baby Chaya Hair and Repair  Booking: www.chayahairandrepair.com 
Mention “From the Inside Out” for 10 percent off your wig repair.  Chaya Hair & Repair will transform your wig experience from mundane to magnificent! Their goal is to make you feel beautiful and confident wearing your wig. And for the first time, in honor of our podcast, Mention “fromtheinsideout”  when you book your appt (by phone or online) , for a never done before 10% off all repairs. 

 Everything but the Baby. To shop online: www.everythingmattress.com www.everythingbutthebaby.com Store Address: 371 Kingston avenue for the store.  
229 Empire Blvd for all things home Discount Code for the month of Adar : insideout for 10 percent off Everything But The Baby was founded over 25 years ago by Chaya Pruss, a mother of 14 after she had her first of three sets of twins! She didn't want to run across town for everything she needed to care for her little ones, so being young and ambitious she decided to start her own shop. Today she is renowned for her expertise in the juvenile market and for the best customer service you will find! We are still a family owned and operated business! 

 

Cracking the Code of Connection: Expert Advice from Oprah's Top Marriage Therapist Gary Neuman, and his Daughter Esther Neuman

This episode is in honor of Keren Hachemesh.
Donation Link: Mykerenhachomesh.org
On the 22nd of Shevat in 1988 the wife of the Lubavitcher Rebbetzin Chaya Mushka passed away

That afternoon after her funeral the Rebbe established a charitable foundation naming it Keren Hachomesh after the acronym being after his late wife harabanit Rebbetzin Chaya Mushka schneerson .
With the madate of supporting causes that enhance educational and social opportunities for women, girls and brides in need of financial assistance , as well as assisting in the building of women Mikvahs.
Annually on her Yartzheit (the day of her passing) the Rebbe would encourage donations in the amount of 470 (the numerical value of her name)

This past year alone Keren Hachomesh has helped hundreds of individuals including single mothers and their dependents . After school programs for girls and countless organizations whose mandates enhance the quality of life and opportunity for Jewish women as well as grants in the construction of women’s mikvahs around the world .

Right now there’s a campaign in honor of her yahrtzeit where you can be part of this amazing work and do something special in honor of the Rebbitzen .

Mykerenhachomesh.org

Hotel Host: Altair Hotel Bay Harbour 

https://www.bookonline.com/hotel/the-altair-bay-harbor-hotel---miami-beach?gad_source=1&gclid;=Cj0KCQiAn-2tBhDVARIsAGmStVlll_Em7fb3STMIuopsJF5nrwpwwGj5DV03QzsJD2dwoeolSpJSC9waAs14EALw_wcB

Episode Guests: Rabbi Sholom Ber and Rebbetzin Chani Lipskar Not so long ago Bal Harbour, FL was marked by discriminatory practices that prohibited Jews from owning property.  The metamorphosis that has taken place under the visionary leadership of Rabbi Sholom and Chani Lipskar is nothing short of remarkable. Now a flourishing Jewish community, the story of Bal Harbour is inspiring and miraculous. 

Rabbi Sholom ber and Chani Lipskar, are a dynamic duo who have spent decades dedicated to spreading the Rebbe’s message to the world,  transforming Bal Harbour into a haven of Jewish life.  Their vision goes beyond the Jewish community, with a broader commitment to bringing light into the world.





Have Your Cake and Eat it Too: A Digestible Approach to Holistic Living, with Rivkah Krinsky

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