Hay House Meditations

By Hay House

Religion & Spirituality Spirituality

What's Hay House Meditations about?

Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.

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Lisa Lister | A Guided Jour...

03.19.2023

Join Lisa Lister on a guided listening experience to help you connect with, listen to and, most importantly, learn to trust your instinctual inner wisdom. You’ll journey within to meet the pythoness, the voice that resides deep in your belly, ...

Hay House Meditations episodes:

03.19.2023 Lisa Lister \| A Guided Journey to Trust Your Inner Wisdom Join Lisa Lister on a guided listening experience to help you connect with, listen to and, most importantly, learn to trust your instinctual inner wisdom. You’ll journey within to meet the pythoness, the voice that resides deep in your belly, ...
03.12.2023 Gregg Braden \| Creating Harmony between Your Heart and Brain In this powerful 10-minute meditation, Gregg Braden guides you to create coherence between your heart and brain, a technique that help you become more resilient to changes in your life, awaken the longevity enzymes in your body, and strengthen your ...
03.05.2023 Asha Frost \| Indigenous Journey for Protection Join Indigenous Medicine Woman and spiritual mentor Asha Frost in this guided practice that will help you discover a new level of safety and a healthy sense of boundaries and protection around your energy field. Throughout this guided practice, you ...
02.26.2023 Abiola Abrams \| 10 Potent Ways to Create Abundance with Affirmations Join transformational speaker and empowerment coach Abiola Abrams to discover 10 potent ways to create abundance in your life with affirmations. Prepare to break through any old, limiting beliefs about scarcity and open yourself up to more money, love, and ...
02.19.2023 Kathleen Webster O’Malley \| Dream Incubation to Receive Guidance and Healing Do you want to engage more deeply with your dreams? Join Kathleen Webster O’Malley as she leads you through a process of remembering your dreams, receiving profound insights, and understanding your shadows with breathwork, visualizations, and more. Make sure you ...
02.12.2023 Denise Linn \| Your Past Lives Step into radiant health, vitality, and joy with fellow soul traveler Denise Linn. Revisit past incarnations while healing and transforming any barriers or blockages that may have developed from your past lives. Send light and love to your present and ...
02.05.2023 Marcela Lobos \| Finding Your Inner Garden You are a child of Mother Earth, and as such, you contain a beautiful garden inside you. Join healer Marcela Lobos as she guides you to it, in this meditation that will connect you with that maternal energy, and your ...
01.29.2023 Kimberly Snyder \| Connecting to Your True Self Join best-selling author Kimberly Snyder for a practical enlightenment meditation to connect with your true Self. You’ll be guided to rest your body in peaceful stillness, awaken your energetic body with a breathwork, and then connect to the voice of ...
01.22.2023 Spring Washam \| Guided Meditation to Embody the Spirit of Harriet Tubman Embodying the spirit of Harriet Tubman means summoning within you the strength, courage, and wisdom to overcome life’s greatest challenges. Spiritual teacher and healer Spring Washam guides you on this meditative journey—inspired by the spirit of great patriot Harriet Tubman—to ...
01.15.2023 Deepak Chopra \| Yoga Nidra Meditation for Sleep Awareness How deep is your sleep awareness? Join Deepak Chopra on the Hay House Meditation Podcast as he guides you through a Yoga Nidra meditation to encourage mental awareness during sleep and dreaming. Increasing your sleep awareness will help encourage insight, ...
01.08.2023 davidji \| Letting Go of What Does Not Serve You Throughout the day we absorb so much energy from conversations, interactions, words we take personally or regret saying, choices we second-guess, and actions we wish we could take back. Yet there are many beautiful and defining moments during the day ...
01.01.2023 Dr. Mindy Pelz \| Meditation on You Are the Hero You’ve Been Waiting For Journey into the most miraculous gift you’ve ever been given—your body! Best-selling author and holistic expert Dr. Mindy Pelz guides this meditation to relax your nervous system so you can open your heart and mind and listen to the wisdom ...
12.25.2022 Humble the Poet \| Meditation on Improving Your Self-Worth Through Love Love grows your true value and worth. Join bestselling-author, rapper and spoken-word artist Humble the Poet for a guided meditation to improve your self-worth with love, forgiveness, and grace. Beginning December 27th, You can listen to Humble's brand-new audiobook, How ...
12.18.2022 Dr. Joe Dispenza \| Changing One Belief and Perception Dr. Joe Dispenza guides this meditation by introducing the open-focus technique and then moves you into the practice of finding the present moment. This meditation accompanies Dr. Joe’s book, You Are The Placebo. You can listen to more meditations and ...
12.11.2022 Belleruth Naparstek \| Guided Meditation and Affirmations to Help with Anger & Forgiveness Written and narrated by guided imagery and holistic health expert Belleruth Naparstek, this meditation uses affirmations to help you better respond to debilitating anger and blame by using forgiveness. You can listen to dozens more meditations from Belleruth FREE for ...
12.04.2022 Asha Frost \| Intuitive Body Meditation Reconnect to the sensations of your beautiful body and intuitive self as you are guided by Indigenous Medicine Person and spiritual mentor, Asha Frost. This meditation will help you strengthen the bridge between your body and your intuition, which starts ...
11.27.2022 Robert Holden \| Living Your Purpose Meditation To live your purpose is to feel fully alive! But how do you find your purpose? Acclaimed author and coach Robert Holden reminds you that your purpose lives with you at all times, so there is no need to look ...
11.20.2022 Denise Linn \| Manifesting Miracles in the Coming Day Start your day feeling empowered and welcome extraordinary love and light into the coming hours. In this meditation, Denise Linn will guide your breath and your journey, helping you learn to feel safe and present for all the incredible experiences ...
11.13.2022 Liz Stanford \| Calm Hypnobirthing Meditation Get ready for a positive birth experience by using this Calm Birth Hypnobirthing Meditation by Liz Stanford. This meditation will help you feel relaxed, excited, and connected to your baby. You can listen to this recording at any time during ...
11.06.2022 Radleigh Valentine \| Crystal Clear Connection to the Divine In today's meditation from Radleigh Valentine, you'll invite Archangel Michael into your meditative presence to clear away anything that does not serve you. This meditation will assist you in making a crystal clear connection to the Divine. If you enjoy ...
10.30.2022 Kyle Gray \| Activating Your High Vibration In today's meditation, Kyle Gray guides you to invite your inner light to emanate and attract other forms of light. You’ll learn how to attract angels, masters, and figments of divine intelligence that can support you on your journey. If ...
10.23.2022 Colette Baron-Reid \| Journey into Truth Discover the Truth that is within you! Oracle expert Colette Baron-Reid guides you through this light-filled meditation to self-healing and deep wisdom. If you enjoy this meditation from Colette, we think you'll love The Oracle Card Journal: A Daily Practice ...
10.16.2022 Kathleen Webster O’Malley \| Dream incubation to Receive Guidance and Healing Do you want to engage more deeply with your dreams? Join Kathleen Webster O’Malley as she leads you through a process of remembering your dreams, receiving profound insights, and understanding your shadows with breathwork, visualizations, and more. Make sure you ...
10.12.2022 Ep180 KathleenWebster OMalley Dream Incubation to Receive Guidance and Healing no ad
10.10.2022 Rebecca Campbell \| Returning to the Sacred Temple Within You Journey through the portal of your heart into your own inner temple in this guided meditation from Rebecca Campbell. Meet the loving guardians of your temple, offer up a request for healing at the altar, and surrender as you receive ...
10.02.2022 Reid Tracy \| Learning from Louise Hay and Wayne Dyer Today, Matteo Pistono sits down with Hay House President and CEO Reid Tracy to discuss the legacy of Louise Hay and Dr. Wayne Dyer, how Reid’s meditation practice influences his leadership, and why he chose Matteo to be the podcast’s ...
09.25.2022 Ayeda Husain \| Sufi Breathing Meditation Today on the Hay House Meditations Podcast, join Sufi mystics on a healing journey with your breath. You will be guided in this meditation by Ayeda Husain, author of The Sufi Tarot. On the Sufi path, the breath is the ...
09.18.2022 Cara Elizabeth \| Journey to Manifest Your Power Manifest your power right now! Cara Elizabeth, creator of Animal Apothecary Oracle Cards, leads you on a journey to reclaim your true and authentic purpose. Using journaling and visualization techniques, Cara guides you to connect with your future self as ...
09.11.2022 Deborah Threadgill Egerton, Ph.D. \| Enneagram Meditation on the Feeling Center - the Heart Set your heart free! Matriarch, mentor, and mystic Deborah Threadgill Egerton, Ph.D., guides you in this unique Enneagram meditation to purify your heart of anxiety or guilt. With this meditation, gift yourself the time and space to manifest your authentic ...
09.04.2022 Nancy Levin \| Moving from Vision to Fruition When you are ready to climb the mountain, the clouds above them will part. Join Nancy Levin as she guides you through the process of identifying the roadblocks that keep you from living your dream life, and what to do—right ...
08.28.2022 Traci Stein, Ph.D. \| Gift in the Present To experience the ordinary in a new way is truly remarkable. In this meditation, psychologist and hypnotherapist Traci Stein guides you to feel yourself and the world around you with refreshed joy. Offer yourself the gift of the present! If ...
08.27.2022 Yasmin Boland \| New Moon Meditation The new moon is the ideal time to open energetically to your creativity. Yasmin Boland, best-selling author of Moonology™️, guides you in this meditation that will raise your vibration and let creativity flow from your heart chakra. If you enjoy ...
08.21.2022 Belleruth Naparstek \| Guided Meditation for Healthful Sleep Our hugely popular sleep meditation helps those who wake up in the middle of the night and can't fall back to sleep, and it's perfect for people who simply want to doze off faster. For a surprising number of listeners, ...
08.14.2022 Abiola Abrams \| Manifest While You Sleep Meditation The power to manifest is present in every moment—even while you sleep. Sleep offers you time to reset and allow in all the joy, health, love, and abundance that you truly deserve. In this soothing evening meditation and affirmations practice, ...
08.07.2022 Dr. Wayne W. Dyer \| Evening Om Meditation Find peaceful sleep through gratitude. Today on the Hay House Meditations Podcast, Join Dr. Wayne Dyer as he shows you to use OM and Shal-OM to guide your journey into a dream-filled night. Embrace these powerful sounds, experience profound appreciation ...
07.31.2022 Vex King \| Awaken Your Divine Energy Today on the Hay House Meditations Podcast, Vex King will lead you through the process of waking up your body, your health, and your vitality, as well as the Divine energy that lies within you. This is the perfect meditation ...
07.24.2022 Louise Hay \| Deep Relaxation Today on the Hay House Meditations Podcast, you'll hear Louise Hay's beloved Deep Relaxation meditation. Louise will guide you to rest, relax, and restore your body and mind. If you like this meditation, we recommend introducing Louise's timeless affirmations into ...
07.17.2022 Belleruth Naparstek \| A Guided Meditation to Support A Healthy Immune System Boost your immune system naturally with this guided meditation from holistic health expert Belleruth Naparstek. Designed to promote general wellness and resilience, this meditation supports the body's protection against encroaching bacteria, viruses or cancer cells. You can listen to the ...
07.10.2022 Kyle Gray \| Activating Your High Vibration Welcome to the Hay House Meditations podcast! Today, Kyle Gray guides you though an activating meditation to invite the light within you to emanate and attract other forms of light. You’ll learn how to attract angels, masters, and figments of ...
06.26.2022 Machiel Klerk \| How to Get Answers From Your Dreams The key to getting answers from your dreams is asking the right questions! Learn from dream specialist Machiel Klerk how to ask the right questions, create an embodied ritual before sleep, and enter into the dream world fully prepared to ...
06.19.2022 Sonia Choquette \| High Vibration Meditation Is it time for a vibrational tune up? Today on the Hay House Meditations Podcast, intuitive and spiritual teacher Sonia Choquette leads you on a meditative journey to adjust your personal vibration. Achieve a higher, Divine resonance that allows you ...
06.12.2022 East Forest \| Gratitude Sleep Meditation Join acclaimed musician and teacher East Forest as he guides you through an evening ritual to transition from wakefulness to sleep. The soothing soundscape and subtle guidance supports releasing tension to give you space for waves of gratitude. If you ...
06.05.2022 Tenzin Wangyal Rinpoche \| Discover the Power of Manifesting Unleash your creative powers within you to manifest what you desire. This guided meditation, taken from Tenzin Wangyal Rinpoche’s Spontaneous Creativity, guides you in deep stillness that allows space for the power of manifesting. If you enjoy this meditation, you ...
05.29.2022 Dick Sutphen \| Meet Your Spirit Guides in the Sedona Vortex Today on the Hay House Meditations podcast, Dick Sutphen leads you through a guided meditation to make contact and communicate with your primary spirit guide and other spiritual helpers via "thought language." If you enjoy this meditation, you can listen ...
05.22.2022 Dr. Steven Farmer \| Communing with the Spirits of Nature When you open to the spirits in the natural world, a greater sense of intimacy and kinship is fostered. Dive deep with Dr. Steven Farmer, shamanic healer and psychotherapist, as he teaches and guides this practice to commune with the ...
05.15.2022 Belleruth Naparstek \| A Guided Meditation for Healthful Sleep Welcome to the Hay House Meditations podcast. Today, join Belleruth Naparstek for this popular sleep meditation that uses guided imagery to help those who wake up in the middle of the night and can't fall back to sleep. It's also ...
05.08.2022 Ep156 Rebecca Campbell Healing with the Rose Meditation no ad Join international best-selling author and mystic Rebecca Campbell as she guides you on a meditative journey with the rose. You will journey to your own inner temple to connect to source energy and expand into wholeness. Your healing begins through ...
05.01.2022 POWER VS. FORCE An Interview with Dr. David Hawkins What if you could ask a simple yes or no question and get a true answer every time? In his revolutionary book POWER VS. FORCE, Dr. David Hawkins details how anyone can detect a truth or a falsehood through kinesiology. ...
04.24.2022 Sandra Anne Taylor \| Your Sacred Identity Get in touch with your sacred identity by opening a channel to the Divine. This meditation will empower you with purpose and deep appreciation as you recognize your own sacred identity and express it in everything you do, say, and ...
04.17.2022 davidji \| Manifesting Your Deepest Desire Are you ready to move past wishing, and into manifesting? Follow davidji as he gently quiets your mind, so the whispers of your heart come forward. Learn to take these yearnings and desires, and turn them into seeds of loving ...

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