In this episode, I dive deep into Crataegus spp., the beloved hawthorn — an herb, well technically tree of the heart, both physically and energetically. From easing grief and heartbreak to strengthening the cardiovascular system, hawthorn has long been a bridge between emotional and physical healing.

I share folklore, personal stories, and ways to work with hawthorn through tea, syrup, and solid extract — plus why she’s become a lifelong ally in my own heart health journey.

Tune in to learn how this sweet, thorny tree can help mend the heart, calm the nerves, and infuse your daily rituals with love and resilience. 💗

🎧 Available now on Spotify + Apple Podcasts

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