Today’s conversation focuses on performance science through collaboration of academia, military research and Silicon Valley - Meet Geoffrey Woo - Co-founder and Executive Chairman of H.V.M.N. A Computer Science Stanford Grad, Geoffrey couples his engineering mindset approach to nutrition that enhances athletic ability, energy, and heightens cognition - the 4th fuel - Ketosis. Featured in Netflix’s series (Un)Well episode 4 Fasting - Geoffrey and Scott dive deep into fasting, longevity and biohacking. Geoffrey is a Keto expert and effortlessly explains the Keto Diet, it’s benefits and how his company provided the fuel to break an Italian cyclist’s Hour world record.

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Healthcare360 Host:

Scott E. Burgess

www.ScottEBurgess.com

Healthcare360 Magic Maker:

Michelle Burgess

Guest Contact Info:

Geoffrey Woo

linkedin.com/in/geoffreywoo

@GeoffreyWoo

H.V.M.N. Podcast https://hvmn.com/blogs/podcast

Referenced Info:

LINKS

(Un)Well Netflix https://www.netflix.com/title/81044208

H.V.M.N. Health Via Modern Nutrition. https://hvmn.com/

Science Behind Ketone Ester http://deltagketone.com/

Ben Azadi https://www.benazadi.com/

HC360 #045 Toxic Oils and Damage Control with Keto Kamp’s Ben Azadi

https://www.scotteburgess.com/podcast-episodes/hc360-045-toxic-oils-and-damage-control-with-keto-kamps-ben-azadi

H.V.M.N. Ketone Ester - The World’s First Ketone Ester Drink YouTube

https://youtu.be/vuufQNg-V_0

Ketone Ester https://hvmn.com/products/ketone-ester

https://hvmn.com/blogs/blog/ketone-esters-a-2020-state-of-the-art

Krebs Cycle http://help.hvmn.com/article/022kmc5qvo-how-are-ketones-used-in-the-body

Nootrobox https://hvmn.com/products/nootrobox

Keto Collagen https://hvmn.com/products/keto-collagen-plus

MCT Oil https://hvmn.com/products/mct-oil-powder

Dr. George Cahill Fuel Metabolism in Starvation https://pubmed.ncbi.nlm.nih.gov/16848698/

Ketosis decreases Appetite https://hvmn.com/blogs/library/ketosis-ketosis-fundamentals

Jack Dorsey https://www.cnbc.com/2020/01/15/twitter-ceo-jack-dorsey-eats-seven-meals-every-week-only-dinner.html

Marissa Mayer https://hvmn.com/pages/team

Enhance CV https://enhancv.com/

DARPA

https://hvmn.com/blogs/podcast/episode-67-military-development-of-ketone-esters-for-enhancing-performance-ft-joe-bielitzki

Vittoria Bussi and H.V.M.N. https://youtu.be/IAPdNUD6uPo

Vittoria Bussi, Italian Cyclist Breaks World Record

https://hvmn.com/blogs/blog/cycling-five-supplements-for-cyclists

H.V.M.N. Podcast with Lance Armstrong

https://youtu.be/CEiQtpe8fik

HC360 #018 Cardiologist Transition from Reactive Medicine to Preventive Medicine with Heather Wright and Dr. Chris Davis

https://www.scotteburgess.com/podcast-episodes/a-cardiologists-transition-from-reactive-medicine-to-prevention-medicine-with-heather-wright-and-dr-christopher-davis

H.V.M.N. Podcast with David Sinclair

https://youtu.be/IhPnpIcHXB4

hdac Inhibitor https://scholar.google.com/scholar?q=hdac+inhibitor+aging&hl=en&as_sdt=0&as_vis=1&oi=scholart

C. Elegans https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4169858/

Marcus Saarlouis https://www.britannica.com/biography/Marcus-Aurelius-Roman-emperor

http://classics.mit.edu/Antoninus/meditations.html

Keto Collagen https://hvmn.com/products/keto-collagen-plus

Music provided by:

IMMEX - Blue Shark

https://www.youtube.com/watch?v=r1pmz9IJ1CA

Graphic Design by:

Waqar Mughal

Aji

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