Head to Heart

By Christa Gifford

Personal Journals Society & Culture Religion & Spirituality

What's Head to Heart about?

HEAD TO HEART is for those brave enough to explore the content of their own hearts, longing to live a life deeply connected to themselves, to Spirit, and to others. Popular author, speaker, and songwriter Christa Black Gifford unzips her heart to discuss raw and vulnerable topics like death, sex, relationships, addiction, and depression as it pertains to spirituality and personal growth. Christa is the author of the #1 hit song 'One Thing Remains' and the author of two books, GOD LOVES UGLY and HEART MADE WHOLE.

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Head to Heart episodes:

03.27.2023
Activating the technology of Divine DNA inside of you
I dropped some bombs last week. Hybrid race of humans, corrupted bloodlines, Aliens. When you start to look at all that's wrong with our world, you need a commission--what do I do with this information and why am I here?...
03.20.2023
Aliens, Hybrids, Giants, Nephalim, Fallen Angels, & the real meaning of Jesus
Alright, folks, we're about to get weird. I prayed for the origins of many of the things happening in a world and culture crumbling around us, and was very clearly told, "Study the Nephalim and the Annunaki." This rabbit hole...
02.27.2023
How do I know if I'm being deceived?
Our society has pitched us a defintion of love where anything goes. That we're exclusionary and unloving if we don't adopt a definition of freedom that includes all ideologies, lifestyles, doctrines, and political views. But the more I study the...
02.06.2023
Transcending the 4th dimension of the mind by accessing the 5th dimension of the heart
We all know the 3d physical world because It's where we put most of our attention. But how do we transcend the 4th dimentional mind and emotional programming of advertixing, collective consciousness, old wounds and indoctrination? By accessing the 5th...
01.30.2023
What Is My Purpose On The Earth?
Most people ask this question in their lifetime, 'Why am I here?' 'What is my purpose?' 'What am I put on the earth to be and do? As so many have deconstructed out of religious institutions that gave us a...
01.23.2023
Waking Up To Things We Don't Want To See: Spiritual Activism
As someone on a lifelong journey of personal healing, helping thousands around the world heal from past traumas and pains, I've been mostly silent on the cultural systems of corruption that keep contributing to our bondange. But can we really...
01.16.2023
"It would be easier if I wasn't here." If life has ever been so painful that you've wanted to die....
If you've ever had the thought, "It would be easier if I wasn't here?" or "I just want to die, it's too painful," you're not alone. I've had these thoughts many times in my life and they're valid when life...
01.09.2023
S.A.D.S is happening (Sudden Adult Death Syndrome), but it won't happen to YOU
The facts are in, and they're staggering. Mainstream media isn't broadcasting the narrative, but the level of young people dying suddenly cannot be ignored. I don't have any interest in becoming a voice that only talks about what is wrong...
12.26.2022
Setting A Vision for 2023
We all have good intentions to change, but good intentions aren't enough. We have to have vision, we have to have a plan, and we have to build a desire to take action that's bigger than our current complacency. At...
12.12.2022
How To Use Your Anger To Bring Lasting Change
I was never taught to work with my anger. I saw it as bad, something I got punished for, or something that separated me from others. But what if anger is a tool given to us in our humanity to...
12.05.2022
Time To Take Ownership Of Our Weaknesses
Okay, y'all. I got a spiritual booty slap this week, lovingly repremanding me to put on my big-girl panties and GROW UP in certain areas of my life. We're all being called to uplevel in the area of our weaknesses,...
11.21.2022
When your fear of humiliation keeps you from trying
Our fear of humiliation is real, and for most of us, it's kept us very small. We're afraid of being humiliated so we don't speak up. We're afraid of being humiliated so we don't try new things or talk ourselves...
11.14.2022
Where is my WILLPOWER to make daily choices that bring me life?
Where do we find the willpower to make choices in the moment that are beneficial for us, and not continue more pain? Where do we access the WILLPOWER to choose foods that bring life to our biology instead of eating...
11.07.2022
Are you THRIVING or just SURVIVING?
I GOT MY POWER BACK 5-week Inner Adventure is open for enrollment and 50% off for only one more week! www.christagifford.com. You will NEVER have full power over your external world, but you CAN have power over what happens inside...
10.31.2022
58. Where did Halloween come from? And can I be a light inside the darkness?
All Hallows Eve. For most of my life I had no idea about the history of this global holiday, why we dressed up, why kids trick-or-treated. If we look at the history of the changing of the season, where we...
10.24.2022
Do I Practice Good Spiritual Hygeine?
We clean our bodies, brush our teeth, feed ourselves and work out. But our spiritual anatomy is more complex than our physical anatomy, and most people neglect it on a daily basis. If I don't practice good spiritual hygeine, my...
10.17.2022
Do I just allow life to happen? Or do I create something new?
I've felt stuck for a while. Do I just allow the circumstances of my life to happen, ending my internal suffering when I learn to surrender, or do I move into the power I possess to create something new and...
10.03.2022
Are you on the right path for your destiny?
We're in a massive global upgrade, a divine reset, a world-wide reboot. And right now, a lot of our white boards are being erased as our new operating systems for life are being uploaded into our bodies. When this happens,...
09.26.2022
"I Love Myself" is an illusion & I'll show you why
Our recent culture has been obsessed with self-love, including me over the years. But something never set right with me about this self-love, separation language. "I love myself." Who is the "I" and who is the "self" when I AM...
09.20.2022
Am I Ever Enough? Embracing The Resentment We Have Towards Ourselves
These past two weeks have been intense. I've been invited into the reality of my inherited defintion of 'being enough,' and to be honest, I've discovered that I'm never enough based upon my definition of success and failure. So what...
09.12.2022
Successfully Accepting Your Failures
Wow, do I feel like a failure on a daily basis. Failure as a mom, a wife, a spiritual person, a businesswoman. Failure when I let myself stop and take care of myself, failure when I lose approval. In the...
08.22.2022
How To Stop Comparing Yourself AND The Lion's Gate Portal
I taught last week in the @womanscircle about this deep feminine wound of comparison, where it came from and how to HEAL it, how to celebrate yourself and others! This week I taught on these big portals of energy that...
08.10.2022
Cultural Appropriation, Psilocybin, & how to find a safe practitioner for ceremony: Q&R
I put up a question box in Instagram asking for your questions about plant medicine ceremonies and I got so many of them, I hopped on the @womanscircle one morning to respond to your curiosity. In this Q&R; we discuss...
08.08.2022
Were Psychedelics in early Christian Eucharist? With Brian Muraresku
If you come from any kind of Judeo-Christian roots, the truth is important because it sets us free. The hard evidence is in, & our convesation with Brian Muraresku & his NYTimes Best Seller book The Immortality Key sheds light on the...
08.05.2022
Ayahuasca, Huachuma, Costa Rica & Jesus
It's time we start talking about what we've been up to for the last two years, and ceremonialized plant medicine ceremonies have been a big part of our journey. Growing up in the church, plants were completely off limit, even...
07.25.2022
Inviting The Magic Of Creation Into Your Life
I live a magical, mystical life. Things happen to me that blow people away, asking how in the world I pulled another rabbit out of the hat. For many years I had piled up so many disappointments that I expected...
07.11.2022
Can money be abundant? How do I create heaven inside my body? Is Jesus the only way to heaven?
I opened up the @womanscircle in Instagram, asking them for questions they wanted me to respond to. In this weeks episode, we talk about the energy of money, the energy of abundance, & how to break a poverty mentality--no matter...
07.04.2022
Can You Feel Love In Your Body?
For a majority of my life, I had let life's past disappointments numb me to what I loved, or even liked. Which meant, I couldn't FEEL the love of all the little things I enjoyed every day. But what if...
06.27.2022
What if I can't forgive myself for what I've done?
So what do I do when I can’t feel forgiven for the really, really, really BIG things I’ve done and am doing? What do I do when I feel stuck in my cycles of guilt and shame, & my little...
06.20.2022
Why do I punish myself and how do I stop?
For most of my life, I punished myself severely on a daily basis. Criticizing, judging, shaming, berating myself for the mistakes I made, consciously & unconsciously. This culture of punishment isn't something I wanted--it was something I had INHERITED. And...
06.13.2022
Practical Spirituality: Training the body to feel forgiveness through the senses
We don't want to understand forgiveness. We want to feel it in our emotions, where our mind thinks in alignment with forgiveness. The cells of our body relax into Spirit, our voice changes, our vitality increases. And this is a...
06.06.2022
How To Really Forgive Yourself
We're back & coming to you from the jungle! In the time we've taken off, Luke & I have intenionally embodied foundational spiritual principles on a practical basis--the first being the the moment by moment practice of forgiveness. And it...
03.09.2021
What/Who is the Divine Feminine?
As a female, I am made in the image and likeness of God, which means Creator has a feminine side. After talking about the Divine Feminine for a while on my socials, I figured I'd hop on and tell the...
02.05.2021
The Ancient Gift of Astrology with Dianne Garven
Growing up in mainstream Christianity, Astrology was a forbidden, evil land. The heavens had no purpose in our life on planet earth, except to twinkle and light up the night sky. Once I let myself wade past religious fears of the...
04.21.2020
#38 From Hopelessness to Healing with Ruthie Lindsey
Looking at Ruthie Lindsey's radiant smile, you'd never know she lives in chronic pain. After being hit by an ambulance at 17 & given a 1% chance of ever walking again, she defied all odds to heal. But debilitating pain...
03.20.2020
#37 Surviving Tornadoes, Goldie, Alcohol, & a little bit of everything
Head to Heart is back with Season 3! After taking a long sabbatical, Luke & Christa share about the recent tornado that ripped through their community of East Nashville, the trauma that came with it, celebrating the recent birthday of...
08.31.2019
#36 Moving trauma out of the body with Michaela Boehm Part 2
We've all encountered trauma in this world. But when our traumas, both big and small, are pushed aside, ignored, or attended to, our bodies can hold on for dear life. In part 2 of our conversation with one of...
08.26.2019
#35 Relationships & Sex with intimacy expert, Michaela Boehm Part 1
Almost everyone want good relationships & great sex, yet many people rarely develop skills to grow in either capacity. But what if you could develop techniques to help your relationships flourish? What if you weren't doing anything wrong in the...
08.01.2019
#34 The Holistic Psychologist
If you aren't following @The.Holistic.Psychologist on Instagram, you're missing out. Dr. Nicole LaPera has dedicated her life to working herself out of a job, creating a world of #SelfHealers. We watched Dr. LaPera explode into a spiritual & emotional influencer garnering over...
07.25.2019
#33 Finding Your Identity
In this episode, Luke speaks to men (and any woman interested in a man's journey) unpacking his pursuit of identity and his lifelong obsession with something he didn’t have: a clear sense of who he was. He uses his journey...
06.26.2019
#32 What Story is Your Body Telling? With Doctor Motley
Does your body tell a story? And can it tell you what it needs & is holding onto? In season 3 of Head to Heart, we sit down again with Dr. Christopher Motley, chatting about frequency medicine, the organs of...
05.15.2019
#31 Emotionally Healthy Kids with Maureen Healy
Parenting is hard--especially when you're trying to heal as an adult without hurting your kids! We sat down with award winning author, speaker, and expert on children's emotional health, Maureen Healy, to ask her tips every parent needs to know...
04.30.2019
#30 Understanding Men with Alison Armstrong
When Alison Armstrong decided to study men in 1991, she wanted to find out why she seemed to bring out the worst in them, hoping to learn how to bring out the best! Her work has been integral in our...
04.15.2019
#29 Getting 'Unstuck' (Love In The Mud)
We all have places we feel stuck--parts of our lives that seem as if we're trudging through mud. In this candid conversation, Christa chats with Luke about all the places she feels stuck in life, confessing certain parts of herself...
04.01.2019
#28 Accessing the Wisdom of Women with Dr. Christine Page
Being a medical doctor for over 40 years, Dr. Christine Page began noticing emotional patterns in the body when illness was present. Her intuitive & spiritual discoveries have led to many books, traveling & teaching people all over the world to...
03.18.2019
#27 Part 1: Marriage, Separation, Divorce & Redemption with Jonathan Martin
Most people aren't set up well to succeed in the most important relationship they might have...marriage. In this 2 part series, Luke & Christa sit down with author/speaker Jonathan Martin to chat about divorce in our culture, when to separate...
03.01.2019
#26 I'm Gay and I Love Jesus, with Shane Stevens
Shane Stevens is a #1 hit songwriter who's sat in the room with some of the biggest influencers of our time. His favorite thing to do is tell everyone about the Jesus who accepts & loves him, even when the...
02.12.2019
#25 Porn, Sexual Energy & the Heart
How many men hope their marriage will fix their 'porn pull?' And how many women hope the love of a man will make them finally feel complete? In this week's episode of Head to Heart, we discuss the realities of...
01.29.2019
#24 The importance of inner darkness...& millennials
We all have darkness inside...things about ourselves we can't see. Things we hope no one will ever see. But could this inner darkness that we've been afraid of be our greatest superpower? And might it give us the tools we...
01.08.2019
#23 How can I heal myself and stop old cycles in 2019?
Have you been spiritually abused? Hurt by leaders, parents, or authority figures and can't find that full healing and release? Wondering how to balance the masculine and feminine in your body and soul? In this week's podcast, we explore the...

What's Head to Heart about?

Download our free app to listen on your phone

Head to Heart episodes:

Activating the technology of Divine DNA inside of you

Aliens, Hybrids, Giants, Nephalim, Fallen Angels, & the real meaning of Jesus

How do I know if I'm being deceived?

Transcending the 4th dimension of the mind by accessing the 5th dimension of the heart

What Is My Purpose On The Earth?

Waking Up To Things We Don't Want To See: Spiritual Activism

"It would be easier if I wasn't here." If life has ever been so painful that you've wanted to die....

S.A.D.S is happening (Sudden Adult Death Syndrome), but it won't happen to YOU

Setting A Vision for 2023

How To Use Your Anger To Bring Lasting Change

Time To Take Ownership Of Our Weaknesses

When your fear of humiliation keeps you from trying

Where is my WILLPOWER to make daily choices that bring me life?

Are you THRIVING or just SURVIVING?

58. Where did Halloween come from? And can I be a light inside the darkness?

Do I Practice Good Spiritual Hygeine?

Do I just allow life to happen? Or do I create something new?

Are you on the right path for your destiny?

"I Love Myself" is an illusion & I'll show you why

Am I Ever Enough? Embracing The Resentment We Have Towards Ourselves

Successfully Accepting Your Failures

How To Stop Comparing Yourself AND The Lion's Gate Portal

Cultural Appropriation, Psilocybin, & how to find a safe practitioner for ceremony: Q&R

Were Psychedelics in early Christian Eucharist? With Brian Muraresku

Ayahuasca, Huachuma, Costa Rica & Jesus

Inviting The Magic Of Creation Into Your Life

Can money be abundant? How do I create heaven inside my body? Is Jesus the only way to heaven?

Can You Feel Love In Your Body?

What if I can't forgive myself for what I've done?

Why do I punish myself and how do I stop?

Practical Spirituality: Training the body to feel forgiveness through the senses

How To Really Forgive Yourself

What/Who is the Divine Feminine?

The Ancient Gift of Astrology with Dianne Garven

#38 From Hopelessness to Healing with Ruthie Lindsey

#37 Surviving Tornadoes, Goldie, Alcohol, & a little bit of everything

#36 Moving trauma out of the body with Michaela Boehm Part 2

#35 Relationships & Sex with intimacy expert, Michaela Boehm Part 1

#34 The Holistic Psychologist

#33 Finding Your Identity

#32 What Story is Your Body Telling? With Doctor Motley

#31 Emotionally Healthy Kids with Maureen Healy

#30 Understanding Men with Alison Armstrong

#29 Getting 'Unstuck' (Love In The Mud)

#28 Accessing the Wisdom of Women with Dr. Christine Page

#27 Part 1: Marriage, Separation, Divorce & Redemption with Jonathan Martin

#26 I'm Gay and I Love Jesus, with Shane Stevens

#25 Porn, Sexual Energy & the Heart

#24 The importance of inner darkness...& millennials

#23 How can I heal myself and stop old cycles in 2019?