Do crunches work? Should you warm up prior to working out? Dr. Patrick DeFazio and David Fabrizio join Dr. Phil on his Phil in the Blanks podcast to discuss how you can do simple activities to reduce the risk of injury when playing sports or working out. Listen in to find out how you can build high endurance and perform at a level that is best for you.
Phil in the Blanks drops new episodes every week. Listen and subscribe today! https://apple.co/3k9znLG    For more information: https://www.drphilintheblanks.com 
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Heal Your Body And Build Strength In A Sustainable Way

Experience a side of Dr. Phil McGraw you may have been missing as he provides critical information on some of the most important issues we face today. McGraw delves into the minds of the most exciting and accomplished people. From celebrities to ordinary people in extraordinary circumstances, to the world’s leading experts, every guest and topic is provocative, informative, and relevant. For more information: https://www.drphilintheblanks.com

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Dr. Phil offers professional insights and personal advice on listeners' questions, designed to provoke thought and encourage action in the face of interpersonal challenges. Discover why Dr. Phil advocates for equality of opportunity over preferential treatment, and gain an understanding of how improved education and resources can level the playing field for all. Gain insights on dealing with narcissistic family members and navigating complex mother-daughter relationships with patience and understanding. Plus, learn the importance of setting personal boundaries, effective communication across generations, and overcoming the influence of negative family dynamics. Join the conversation and empower yourself with tools for personal growth. For more information: https://drphilintheblanks.com
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The Facts: Dr. Phil's Hot Topics and Advice

In a revealing conversation with Dr. Phil, Eric Lynn, former Senior Advisor to the Secretary of Defense and national security expert, dissected Iran's recent assault on Israel, showcasing the power of Israel's formidable defense systems, particularly the Iron Dome he championed. The attack, featuring ballistic missiles and drones, faltered against Israel's multi-tiered defense architecture, demonstrating the efficacy of U.S.-assisted Israeli technology.
Eric accentuates the intricacy of Israel's defense, encompassing the Iron Dome, David's Sling, and Arrow systems, tailored to intercept threats at varying ranges and altitudes. He draws attention to the necessity for measured Israeli responses to deter future attacks without escalating tensions.
The Iranian strike, deemed a strategic misstep, inadvertently galvanized international support for Israel rather than isolating it. Eric delved into the genesis and capabilities of the Iron Dome, lauding its role in thwarting Gaza rockets. He advocated for targeted responses to diminish Iranian military prowess while mitigating civilian casualties, averting further escalation.
Both Eric and Dr. Phil concurred that Iran's assault failed to achieve its aims and potentially bolstered Israel's global standing. For more information: https://drphilintheblanks.com/

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Dr. Phil Exclusive: Analysis - Eric Lynn on Iron Dome and Iran's Attack on Israel

Dr. Phil answers your questions! Launching his network, Merit Street Media, after 21 seasons with CBS, aims to provide content that reflects core values and adheres to family-friendly programming. The network offers a range of news, lifestyle, and true crime shows featuring well-known personalities like Steve Harvey, Nancy Grace, Kris Gutierrez, Lyndsay Keith, Loni Coombs and more! .Dr. Phil's new book, "We've Got Issues," serves as a blueprint for the network's focus, addressing current social and cultural concerns in America with empirical data and solutions for unity. Audiences are invited to visit the state-of-the-art studio in the Dallas Fort Worth Metroplex to experience live tapings. For more information: https://meritstreetmedia.com

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Dr. Phil: Collective Personalities

Dr. Phil and Steve Harvey celebrate their partnership at Merit Street Media and discuss the crucial role education and passion have in achieving success. Dr. Phil hints at the profound closed-door conversations and insights both he and Steve share privately. Harvey also details his goals for "The Steve Harvey Mentoring Program" (SHMP) and how it teaches the principles of manhood. The camp is designed for boys without fathers, and its objective is to teach life principles and inspire dreams. Learn the importance of guidance and ambition, particularly for those facing challenges and much more!  For more information: https://drphilintheblanks.com 
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Steve Harvey: Living Your Purpose

Dr. Phil explores principle four of his ten principles for a healthy society:  "Measure All Actions Based on Results and All Thoughts Based on Rationality" from his new book, “We’ve Got Issues: How You Can Stand Strong for America’s Soul and Sanity.”  Dr. Phil speaks with Dan Ariely, Dr. Corey Yeager, and Dr. Deena Manion and addresses living rationally, embracing the truth, and cognitive behavior therapy as a reality check. For more information: https://drphilintheblanks.com
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Heal Your Body And Build Strength In A Sustainable Way

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