Healing isn’t always a straight path—sometimes, the very moments that trigger us become the doorway to deeper growth. In this episode, we explore how to keep moving forward when old wounds resurface. From recognizing your emotional cues to responding with grace instead of reaction, we’ll talk about ways to navigate those moments without losing sight of your progress. Because healing isn’t about never being triggered—it’s about learning how to rise above it, one moment at a time. Make sure to like, comment and share. Follow on IG and TikTok and stay tune for LIVE THURSDAYS coming back in September!