In this episode of the Reign From Within Show, Shane sits down with Olivia Albers to talk about loss, body image, and rebuilding a healthy relationship with food and confidence.Olivia shares her experience losing her father at a young age, navigating body shaming throughout her teenage years, and struggling with disordered eating while trying to meet expectations in cheer. She opens up about injury, identity loss, and how finding structure through fitness helped her regain balance, peace, and self-respect beyond just physical results.New episodes every Monday and Thursday.Subscribe for future episodes.Be a part of the community:https://streignth.com/athleteConnect with a coach:https://streignth.com/training#ReignFromWithin #ReignFromWithinShow #ScarsToStrength #Streignth