What's up Perceptionists!

I am so excited to introduce to you all relationship coach and expert in over thinking, UK based, Rebecca Ore!

In this episode, Rebecca and I sort of go off on our interpretations of "overthinking" is and how it can be differentiated from regular day-to-day analysis. We discuss ideas around relationships (platonic and romantic) and how we can make the most of them while walking ourselves through some serious healing. In this episode we really get into ideas around boundaries, attachment theory, relationship types, and all the sort of anxieties that show themselves within each scenario!

Rebecca is a relationship coach for people with anxious brains who are chronic overthinkers. She helps people take control over their thinking patterns and limiting beliefs so that they can feel confident, secure, and connected in their relationships. Her Instagram bio is: tameyourbrain and to find out more visit: www.tameyourbrain.co.uk

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