Erica and Sharon discuss various aspects of grief including how to identify if you or someone you love is living with unresolved grief. They also discuss how grief is not only about human loss and how the loss of a pet can create heartbreak and pain. The weight of unresolved grief and incomplete relationships can weigh your heart down and will significantly diminish your ability to live a life full of purpose and joy.

Erica and Sharon discuss Shellee's personal journey with grief caused by the loss of her husband by suicide. Shellee shares her choice to utilize more traditional methods in the beginning such as therapy vs. utilizing an educational grief program. However, now she has chosen to use the educational method. Shellee will come back to discuss how things have changed in her life in part two.

Listen in as Erica and Sharon discuss the incorrect ways people use social media following a traumatic event. They outline mistakes often made in an attempt to support grievers that actually end up hurting them.

Erica and Sharon discuss how life is never the same after you experience a traumatic loss. Listen to them talk about how their lives are forever changed and the steps they used to help cope with these changes.

We received a question form a fellow griever named Robin, wondering if its possible for her to still be grieving after handling her family's personal business following the loss of her mother.  

In this episode, we discuss the concept of unresolved grief and how challenging it is to move beyond the pain when your heart is still broken.  Listen as we share some key actions steps you can take towards healing.

Listen as Christi shares her experience of her discovery through grief and her journey to identify what was truly causing her pain.  

Follow Christi on her path of self-discovery and the steps she took to mend her broken heart.

Sharon explains the challenges of never learning the tools needed to grieve as an adult from the false beliefs she witnessed in her childhood.

Sharon and Erica are sisters. After the tragic death of Erica's 10-year old-son Austin, they realized they were ill-equipped to deal with their grief.

Listen, as they tell the story of how they became aware that their lives were changed forever. They did not have the tools needed to cope with this debilitating pain.

Everyone in there life time will experience grieving event. We as a society do not have the education needed to process grief.

Erica and Sharon will walk with you the griever on your very personal grief journey. They share their personal experience of pain and heart break.