Welcome back, my loves. Today, I want to talk about healing — not as something we chase, but as something we practice. We’re exploring the power of our triggers and how, instead of seeing them as setbacks, we can learn to meet them as mirrors… gentle reminders of where our hearts are still asking for care. My hope is that this episode helps you breathe a little deeper, hold yourself a little softer, and remember that every reaction is really just an invitation to come home to yourself.